Archive > September 2008
cheeseslave »
29 September 2008 »
In Recipes »

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. Homemade Baby Formula — Why Make Your [...]
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Tags: baby formula, baby formula recipe, baby formulas, breast feeding, breast milk supply, breastfeeding milk supply, chaffin family orchards, cod liver oil, commercial infant formula, cradle cap treatment, fake olive oil, feeding your baby, formula for baby, grass fed organic, grass-fed, green pasture, homemade baby formula, increase breast milk supply, infant formula milk, mary enig, milk baby formula, natren, nourishing traditions, nourishing traditions cookbook, organic baby formula, organic infant formula, raw milk, Recipes, sally fallon, soy baby formula, soybean oil, tutorials, weston a. price foundation
cheeseslave »
28 September 2008 »
In Uncategorized »

I came across this testimonial for traditional foods and I thought it was so inspiring, I wanted to share it: “I got ulcerative colitis a few years ago. I lost so much weight and was wasting away to nothing. A friend handed me a bottle of probiotics and a copy of Sally Fallon’s cookbook, “Nourishing [...]
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Tags: ibs, irritable bowel syndrome, nourishing traditions, sally fallon, testimonials, ulcerative colitis
cheeseslave »
27 September 2008 »
In Uncategorized »

Here’s a great snack for toddlers instead of Cheerios (which is terrible thing to feed to a child): raw pine nuts and organic raisins. These pine nuts are raw, and have been soaked overnight in salt water, then dried in a dehydrator. This way they are chock-full of enzymes and don’t have the phytates that [...]
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Tags: cereal, cheerios, sally fallon, toddler food, weston a. price foundation
cheeseslave »
25 September 2008 »
In Uncategorized »

I’m very busy working today — no time to eat lunch. But I was starving! So I threw this quick, very nourishing lunch together. As you can see, I was even in a hurry when I took the picture — all the yogurt is kind of sloshed all over the bowl. I never claimed to [...]
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Tags: almonds, breakfast, cereal, cream, gaps diet, lunch, scd, yogurt
cheeseslave »
25 September 2008 »
In Uncategorized »

This meal was astoundingly good. If I do say so myself. I ate the whole thing. Here’s a recipe for making the roast duck. The salad is totally simple. Bed of arugula, topped with chunks of watermelon, goat cheese (I used chive goat cheese, which I got from my local farmer), chopped red onion, and [...]
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Tags: dinners, gaps diet, goat cheese, roast duck, salads, scd, watermelon
cheeseslave »
24 September 2008 »
In Uncategorized »

Sometimes people ask me what supplements we take. I’m a firm believer in getting nutrition from food. However, we don’t always eat perfectly and we are still recovering from years of eating SAD (Standard American Diet). Also, Kate’s a growing girl and I’m planning to get pregnant again soon (in the next year I think). [...]
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Tags: bee pollen, butter oil, coconut oil, cod liver oil, congaplex, echinachea, herbs, iodoral, licorice root, maca, nutrition, nutritional supplements, shatavari, standard process, swedish bitters
cheeseslave »
23 September 2008 »
In Uncategorized »

I just got back from Costco; signed up for a membership. I haven’t been a member in years — mainly because I don’t buy much in the way of processed food. But I figured it would probably be a good idea to join Costco just to save money on things like toilet paper and stuff [...]
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Tags: azure standard, baking soda, costco, grass-fed, homemade cleaning products, raw milk, saving money, vinegar
cheeseslave »
23 September 2008 »
In Uncategorized »

What Kate Ate Today: Breakfast: Eggs and onions scrambled in butter and duck fat Two pieces of bacon Lunch: Leftover bacon Homemade mushroom soup (made with homemade chicken stock and shiitake mushrooms) with raw cream Homemade sauerkraut Local organic grapes Dinner: Chicken livers sauteed in bacon fat and butter Salad of tomato, Italian parsley, arugula, [...]
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Tags: 17 months, baby food, kate, liver, toddler food