Comments on: Exercise Is Overrated: To Lose Weight, Eat More Butter and Less Sugar http://www.cheeseslave.com/2009/03/31/exercise-is-overrated-to-lose-weight-eat-more-butter-and-less-sugar/ For the love of cheese. And bacon. And butter. And raw milk. And all those other things we're not supposed to eat. Wed, 10 Mar 2010 21:37:08 -0300 http://wordpress.org/?v=2.8.4 hourly 1 By: Jessica http://www.cheeseslave.com/2009/03/31/exercise-is-overrated-to-lose-weight-eat-more-butter-and-less-sugar/comment-page-1/#comment-29714 Jessica Wed, 16 Dec 2009 15:02:10 +0000 http://www.cheeseslave.com/?p=2476#comment-29714 This makes a lot of sense. Since we started eating more traditionally (and lately it has been more SAD just from a new baby etc. ) My body weight has not decreased or increased, but my body looked slimmer. However, I am quite overweight and stuck at 250 since birth (4 months ago) and I am BUSY! (4 daughters ages 6yrs-4months) I might spend all day running around just doing housework and childcare. I keep thinking I've got to exercise more, yet, if that were true, then why am I still so fat? Weeding out all the bad things is quite hard, because it puts a much bigger workload on myself. I used to be very athletic and LOVED volleyball, ha,ha and LOVED weightlifting. I do miss that fit feeling and the work of team exercise and sports. It isn't drudgery to me, but carving out the time to do it is almost impossible unless i don't sleep. Hmm, lots to think about here. Have you noticed if your body has become more slim just by eating more fats? This makes a lot of sense.

Since we started eating more traditionally (and lately it has been more SAD just from a new baby etc. ) My body weight has not decreased or increased, but my body looked slimmer. However, I am quite overweight and stuck at 250 since birth (4 months ago) and I am BUSY! (4 daughters ages 6yrs-4months) I might spend all day running around just doing housework and childcare. I keep thinking I’ve got to exercise more, yet, if that were true, then why am I still so fat?

Weeding out all the bad things is quite hard, because it puts a much bigger workload on myself. I used to be very athletic and LOVED volleyball, ha,ha and LOVED weightlifting. I do miss that fit feeling and the work of team exercise and sports. It isn’t drudgery to me, but carving out the time to do it is almost impossible unless i don’t sleep.

Hmm, lots to think about here. Have you noticed if your body has become more slim just by eating more fats?

]]> By: Kelli http://www.cheeseslave.com/2009/03/31/exercise-is-overrated-to-lose-weight-eat-more-butter-and-less-sugar/comment-page-1/#comment-11796 Kelli Mon, 11 May 2009 18:20:37 +0000 http://www.cheeseslave.com/?p=2476#comment-11796 How come I lose only a few pounds when I eat low carb and then it stops? How come I lose only a few pounds when I eat low carb and then it stops?

]]> By: kiyana http://www.cheeseslave.com/2009/03/31/exercise-is-overrated-to-lose-weight-eat-more-butter-and-less-sugar/comment-page-1/#comment-10859 kiyana Mon, 04 May 2009 20:54:25 +0000 http://www.cheeseslave.com/?p=2476#comment-10859 Are we talking about standard ( full fat) country crock butter Are we talking about standard ( full fat) country crock butter

]]> By: Lee http://www.cheeseslave.com/2009/03/31/exercise-is-overrated-to-lose-weight-eat-more-butter-and-less-sugar/comment-page-1/#comment-8896 Lee Tue, 07 Apr 2009 15:31:17 +0000 http://www.cheeseslave.com/?p=2476#comment-8896 What a terrific, thought-provoking post! Thanks for sharing the links and information you've found. Great stuff, and very compelling. <abbr><em>Lee’s last blog post..<a href="http://www.simplegoodandtasty.com/2009/04/07/whole-foods-up-close-local-organic-values-part-1-of-3/" rel="nofollow">Whole Foods Up Close: Local, Organic Values (Part 1 of 3)</a></abbr></em> What a terrific, thought-provoking post! Thanks for sharing the links and information you’ve found. Great stuff, and very compelling.

Lee’s last blog post..Whole Foods Up Close: Local, Organic Values (Part 1 of 3)

]]> By: Carla Golden http://www.cheeseslave.com/2009/03/31/exercise-is-overrated-to-lose-weight-eat-more-butter-and-less-sugar/comment-page-1/#comment-8646 Carla Golden Fri, 03 Apr 2009 13:55:55 +0000 http://www.cheeseslave.com/?p=2476#comment-8646 Great article! We can't hit the gym or run an extra mile to burn off those Oreos. Ick! This is my excerise: yoga stretches while the brown rice is cooking (I am vegetarian), biking to the grocery store or my child to school, and bending, squatting and shoveling in the garden. Another great source that I just found is Gary Taubes' Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health. It was endorsed by Michael Pollan (Food KingGod). Be well, xo-Carla aka OneHealthyGirl.com Great article! We can’t hit the gym or run an extra mile to burn off those Oreos. Ick!

This is my excerise: yoga stretches while the brown rice is cooking (I am vegetarian), biking to the grocery store or my child to school, and bending, squatting and shoveling in the garden.

Another great source that I just found is Gary Taubes’ Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health. It was endorsed by Michael Pollan (Food KingGod).

Be well, xo-Carla aka OneHealthyGirl.com

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