Real Food Wednesday: July 29, 2009

It’s that time again — the Real Food Wednesday blog carnival. And today’s my mother’s birthday. Happy birthday, Mom!
Welcome to Real Food Wednesday!
Today Kelly the Kitchen Kop and I are both hosting a giveaway. Zukay is giving away a case of their new raw, enzyme-rich lacto-fermented salad dressings. They are delicious and so good for you! Unfortunately you can only enter on ONE of our sites — but there will be 4 winners — so go enter on CHEESESLAVE or on Kelly the Kitchen Kop.
And don’t forget — Kelly is hosting Real Food Wednesday next week!
Please share your posts about healthy, real food below.
How to Share Your Post:
1. Post on your blog and be sure to link back to this post. (not just the site, but this post)
2. Add your name (or the name of your blog) and your URL to Mr. Linky below.
3. Non-bloggers – post in the comments!
Get Stumbled and Tweeted!
Also, Kelly the Kitchen Kop, Food Renegade and I are stumbling all the Real Food Wednesday posts using Stumble Upon!
YAY! This means even more traffic to your blog! So post your link and we’ll stumble and tweet you.
Help Spread the Real Food Message
And please, feel free to stumble and tweet the posts, too. It just takes a second and the more people who do it, the more powerful it is. Help us get the word out about real food!
For all the details on Real Food Wednesday, please see this page.
Now it’s your turn! Add your link to Mr. Linky below.
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29/07/2009 at 6:02 am Permalink
hi! my post is short and sweet, with links and pics on feeding baby real food!
29/07/2009 at 6:11 am Permalink
My posting today is my follow up to last weeks Read Food Wednesday “Wild Yeast Sourdough Starter. This weeks is “From Sourdough Starter to Bread”. Thanks for Hosting Ann Marie.
29/07/2009 at 6:17 am Permalink
Hello! My contribution is a Probiotic Potato Salad – where the dressing is made from herbed up kefir cheese.
29/07/2009 at 6:19 am Permalink
This week I have a basic, lower-fat vinaigrette that can easily be varied with lots of different flavors. I don’t like no-fat. It just doesn’t do it for me. But, full of flavor and lower fat works beautifully.
Thanks for hosting!!
29/07/2009 at 6:20 am Permalink
You know how sometimes you feel like a nut? And sometimes you don’t? Or sometimes you feel like a deep, dark chocolate treat chock full of healthy fat and in season vegetables? VEGETABLES? Yup, come take a look!
29/07/2009 at 6:22 am Permalink
My post is about a physician who used raw milk, a real food, to heal chronic disease. I have included some autobiographical information towards the end of the post about my experience on a modified raw milk regime.
29/07/2009 at 6:33 am Permalink
Thanks for your posts, guys! I’m busy stumbling everyone!
29/07/2009 at 6:33 am Permalink
We are loving our sprouted spelt waffles made with soaked granola this morning! I make extra and freeze them for a busy day.
Stephanie
29/07/2009 at 6:41 am Permalink
YUM Stephanie those waffles look sooo good!
Local Nourishment – your link was wrong. I fixed it.
29/07/2009 at 7:41 am Permalink
Thanks to tip from Kristen @ Food Renegade, I would like to take this opportunity today to introduce The Dinner Garden, a San Antonio non-profit whose goal is to end hunger by providing vegetable seeds, gardening supplies and growing advice free-of-charge to needy families across the country.
Did you know that as much as 280 pounds of tomatoes can be grown from just 7 seeds?
29/07/2009 at 8:55 am Permalink
I’ve written about how we use all the milk we get….just to give you a small farm perspective and encourage those that might be a bit intimidated about getting their own cow.
It also might get more folks looking for small dairy producers…..to get a bigger variety of yummy dairy products!
Thanks for hosting, A.M.!
29/07/2009 at 9:20 am Permalink
Sorry if there is a double post up there! I forgot to write a topic in the first time…I seem to be experiencing some technical difficulties this morning!
Really looking forward to reading all the posts today! Happy Eating!
– RFM
29/07/2009 at 9:54 am Permalink
This is my first time joining the carnival! I just started eating real food and blogging about it. My post is about the USDA food grades on beef. Thanks for hosting =)
29/07/2009 at 10:03 am Permalink
Please everybody, drop everything and call your Congressman, the most Orwellian legislation ever introduced is about to pass today. It threatens raw milk access as it will give the FDA more power and control under the guise of food safety. Only YOUR CALL can let the Congress know that this bill, while it may have broad bi-partisan support, it is NOT POPULAR with the people.
Kimberly
29/07/2009 at 10:17 am Permalink
Today my post is on how o sun-dry your own tomatoes and make GAPS/SCD-legal sun-dried tomato pesto. Thanks for hosting!
29/07/2009 at 10:25 am Permalink
Hello! I posted a simple and economical way to make a mineral rich vegetable broth using your vegetable scraps. Please enjoy!
Kristin
29/07/2009 at 10:41 am Permalink
Today I’m announcing my upcoming teleseminar on weight loss. The secret? Real Food of course.
29/07/2009 at 12:41 pm Permalink
I posted a quite in depth blog about good fats to use for different tasks. There are tons of links so get ready to do some reading! Enjoy!
http://realfoodmyway.blogspot.com/2009/07/roly-poly-daddys-little-fatty.html
29/07/2009 at 12:57 pm Permalink
My post is about milk and milk replacements for those who are just warming up to real food principles.
29/07/2009 at 4:46 pm Permalink
My post on Bill Wolcott and the Metabolic Diet discusses individual differences in dietary needs. If you are eating whole, nutritious, local food and still struggling with health issues, you may not be eating right for your metabolic type. Listen to the interview podcast to hear Bill’s enthusiasm for this interesting topic.
29/07/2009 at 6:37 pm Permalink
Hahaha, oh my! (blush)
I just saw what I put in place for my name!
Don’t suppose that could be fixed, could it?
Paula
30/07/2009 at 4:26 am Permalink
So excited to be here! Of course, in my un-caffeinated morning stumble around the internet, I realized I put MY name instead of the name of my post… sheesh… anyway – I blogged about smart, quick, easy snacks to curb that 3:00 PM craving. They’re easy-peasy and about 99% raw.