Hey, everybody! It’s Day 17 of the Kettlebell Challenge!
It’s not to late to enter if you haven’t already. Want to learn how you can enter for a chance to win? I’m giving away $500 in prizes. click here to visit the Kettlebell Challenge page and learn all about it.
How are you guys doing? I’m doing just OK. I’m not too far behind. But work is just nuts right now so it’s hard to break away. But I am committed to sticking to this!
The week before last, I got 4 workouts in (yay me!) but then this past week I only got one in (darn!).
So next week I need to ramp it up and do a minimum of 5 workouts so I can get caught up.
I will make it happen!
How about you? Are you behind? Or on track? Share below in the comments. Let’s encourage each other!
Log Your Workouts in the Kettlebell Challenge
Here’s the widget so you can log your workouts:
How to Log Workouts
Remember to log your workouts every time you do them. I’ve read that it’s best to do kettlebells every other day, not every day. Although you can work out as often as you like.
Winners will be chosen based on RESULTS (weight and inches lost, before and after photos), not the number of times you work out.
Please note — you can only log your workouts ONCE PER DAY. So you must come back to this page to log your workouts on the days that you do them.
How’s It Going?
Please post your comments below. I want to hear how it’s going for you!
I’ll post regular challenge posts every week so we can ask questions, vent, and share.