If you have acne, cysts in your breasts or ovaries, melasma, arthritis, hypothyroidism, thyroid disease, diabetes, PMS, PCOS, tooth decay, osteoporosis, hormonal imbalances or endocrine disruption, heart disease, breast cancer, infertility or migraines, you need to read the new book, The End of Acne by Melissa Gardner. All of these conditions are caused by fluoride, a toxic waste product that has been added to our American water supply since the 1960s. Fluoride is in 70% of drinking water in the United States. It’s also in most of our food, especially in processed and packaged foods and restaurant foods, soft drinks, tea, wine, juice, fruits and vegetables, and more. In fact, you are consuming 100-200 times more fluoride in your food than in drinking water.
Have you tried a multitude of diets in order to lose weight but failed every time? It’s not rare to initially lose weight, then gain it back in excess — especially if you are following popular crash diets.
In Danelle Wolford’s e-book, Have Your Cake and Lose Weight, Too, she tips over the tables and exposes the myths that will ensure failure, eventually, if you hold on to them.
I can vouch that she is right. I have followed these principles and lost more than 30 pounds.
Do you find yourself spending more time trying to keep your things organized than you do enjoying them?
Do you find yourself missing out on important events because you are too busy trying to keep up?
Do you have so much stuff you are not sure what you have or what you still want to get?
Is your house so filled with clutter you feel like pulling out your hair?
There is a solution,
Winged insects flying around your kitchen and house are major annoyances. Pests in your garden and around your property can seem almost impossible to get rid of. In fact, you may be so fed up you are ready to poison your house with some kind of toxic bug-spray or use pesticides to eliminate unwanted insects.
Real foodies love this cookbook!
From Scratch by Shaye Elliott from The Elliott Homestead is filled with recipes for traditional, unprocessed and unrefined whole foods.
Illustrated with gorgeous photos throughout, Shaye Elliot offers a beautiful, thorough book both for anyone interested in preparing delicious, traditional real food meals at home.
Most women use oil-based makeup from major brands without thinking about the ingredients, many of which are not good for the skin. These include preservatives that contain toxins, petroleum bases and formaldehyde (which is typically used by funeral homes in the process of embalming). Not only are these ingredients not really the types of products to put on your skin, but they can be absorbed into your body. They are not good for your overall health.
There are alternatives to putting embalming fluid on your face in order to look beautiful. Did you know that you can make your own make-up from natural, organic food or minerals?
In her book, Make Your Own Makeup from Organic Food or Minerals, Lori Klein from Health Extremist shows you how.
Why is it sometimes so hard to be healthy? Do you feel like you are in a constant battle with your own body?
Despite all your best efforts, do you still struggle with any or all of the following: mood swings, difficulty coping with stress, gastronomical issues, blood sugar crashes, inflated abdominal region, insomnia and crazy sleep patterns, dry skin or skin problems such as psoriasis, lack of energy, irregular menstruation, PMS and diminished libido?
According to Elizabeth Walling in her well-written, concise and compelling book, The Nourished Metabolism, you are not alone.
Sustainability Starts at Home is a brand new e-book by Dawn Gifford from Small Footprint Family.
Did you know that by the year 2050, world population is expected to reach more than nine billion people?
Coinciding with this fact is the reality that our planet’s ecosystems are quickly deteriorating, and the climate is becoming rapidly unstable. Given our present habits of consumption and misuse of resources, will the planet be able to sustain even a basic quality of life 25 years from now?