Kate’s First Cheeseburger
Yes, cheeseburgers are healthy!
This is a burger made with grass-fed beef (from Organic Pastures in California), with raw milk cheese (from the Amish in PA), organic fruit-sweetened ketchup and organic mustard, and homemade lacto-fermented pickles. I cooked the burger in a little duck fat.
No bun. Kate doesn’t eat grains yet. I’m not going to give her grains for a while — probably until she’s 18 months or even 2 years old.
Babies do not have the enzymes to digest grains — not until their back molars start coming in. Makes sense, because those molars are for grinding. When she does get grains, they will always be properly soaked/fermented. I’ll even give her healthy versions of chocolate chip cookies and brownies (made with soaked or sprouted flour) and coconut oil and butter.
She thought the burger was just okay. She didn’t really know what to make of it. She’s accustomed to liver and duck and chicken and eggs. She’s had ground beef a lot — but I guess she’s just not used to the mustard and ketchup. She preferred the dill pickles, which she is used to.
She’ll get used to the burger in time. She didn’t like pickles at first, either. In fact, she reacts this way to all new foods. Even ice cream. It takes a few tries before she embraces it. (The one food she liked at first bite was tallow-fried french fries.)
What I always do is anything she doesn’t eat, I just put it back in the fridge and then I warm it again for another meal. She eats it eventually — and the more she tries it, the more she likes it!
So don’t give up on trying to give your little ones new foods (especially organ meats). Get them used to it when they are young.
Also, I think it’s important that it tastes good. If it doesn’t taste delicious to me, I can’t expect her to eat it.


















