Is healing autism possible? Many people say yes.

The GAPS diet is a grain-free, sugar-free, starch-free diet designed to heal the gut. It was created by Dr. Natasha Campbell-McBride, a pediatrician and neurologist living in England. Her own son was diagnosed with autism, and she researched a way to help him heal — which he did. He is now fully recovered.

With the help of the GAPS diet, children all over the world are healing from autism, Asperger’s, and other autism spectrum disorders as well as ADD and ADHD.

Are your personal care products making you sick? Do you know what kinds of synthetic chemicals are in your shampoo? In your makeup? In your perfume? Is it good enough just to buy something labeled “organic”?

How can you make sense of the impossibly long ingredient lists on personal care products? How do you find safe, healthy alternatives for shampoo, toothpaste and deodorant?

I can’t stop watching this movie trailer, From Grass to Cheese. Every time I watch it, I start to cry.

I’m from Ohio, where the Nolan’s dairy farm is, and it makes me sick every time I go home when I look at what has happened to the small family farms. I truly believe a movie like this one would help people see how a farm can be, how cows are supposed to be raised — out on pasture.

I had a wonderful time chatting with fellow traditional food blogger, Matt Stone, author of the 180 Degree Health blog.

Matt Stone is a blogger as well as an author, currently working on his fifth ebook. He’s a voracious and enthusiastic researcher and is a self-described “dietary adventurer, having done everything from vegan diets to zero-carb and his highly controversial but well-recieved ‘high-everything diet.”

Julie Feickert owns Cultures for Health, an online store featuring all kinds of starters and equipment needed for making feremented foods and drinks. She supplies what you need to make everything from kefir to kombucha to sauerkraut to cheese.

I really enjoyed talking to Julie and learned a lot! We discussed techniques and tips for making kombucha, kefir soda pop, sauerkraut and pickles, as well as yogurt and sour cream. I guarantee you will learn something you didn’t know from this podcast. I did!

I had a great time talking to Peggy Sutton, owner of To Your Health Sprouted Flour Co. Peggy is so sweet and such a pleasure to talk to. Being from Alabama, she’s got that adorable Southern accent. I also love that Peggy is a successful businesswoman. She’s a real inspiration to me! She’s a shining example that you can do what you love and make a living at it, while at the same time making the world a better place.

Tune in today at 12 noon PST / 3 pm EST to listen to my interview with Peggy Sutton, founder and owner of To Your Health Sprouted Flour Co. Peggy is one of a handful of producers of artisanally produced organic sprouted flour in the world. Peggy and I will be talking today about why [...]

Yesterday I did my second podcast radio show with former Fox News reporter Holly Hickman, author of the new restaurant guidebook, Healthy Eats Here!

Wanna know where to get grass-fed beef and organic produce when eating out? You need this book. Holly reviews hundreds of restaurants from Maui to Maine. And not only do you get the book (it’s an e-book, so it’s easy to download), but you get quarterly updates.