Why make your own homemade enchilada sauce? Because, my friends, this enchilada sauce will change your life. The secret to this enchilada sauce is bone broth. It is the bone broth that gives it the delicious, savory flavor.
Do you soak brown rice? If you don’t, you should start. Brown rice contains more phytic acid than any other grain, which blocks mineral absorption. But soaking brown rice doesn’t work because brown rice is it doesn’t have much phytase. Phytase is necessary in order to break down phytic acid. This one trick will remove 90% of the phytic acid in brown rice.