A few of you have asked for this so here you go!
This recipe is from the Fermented Taro Root (also known as Poi) recipe in Nourishing Traditions
. I couldn’t find taro root so I used yams. This makes a very yummy and super-nutritious baby food. It’s also really good as a side dish.
Preheat oven to 300 degrees. Stab the yams with a fork. Stick them in the oven and bake for 2 hours or until soft. Let cool, then peel and mash with salt and whey (a sauerkraut pounder or meat tenderizer works great). Leave this mixture in a bowl and leave out at room temperature, covered with a dishtowel, for 24 hours. Store in an airtight container in the refrigerator.PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.
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