In the past few years, I’ve learned a lot about balancing hormones naturally with a healthy diet of traditional food and food supplements. I’ve put together my Top 5 Tips For Balancing Hormones Naturally.
Are you still drinking kombucha? If so, you really should stop. It’s so five years ago. Sadly, many health bloggers are still pushing kombucha even though it has high levels of fluoride. Kombucha is loaded with fluoride, which causes lots of health problems, from acne to cellulite to hormonal disorders from migraines, Hashimoto’s thyroiditis, PCOS, and infertility.
The truth is coming out. Fluoride is harmful to human health. Recent studies show that fluoride may not prevent cavities and that in fact, fluoride causes many health problems, from bone loss to breast cancer to hormonal problems including hypothyroidism and ovarian cysts.
The biggest sources of fluoride you are exposed to on a daily basis are not toothpaste and drinking water. You will be surprised to find out where most of the fluoride you are consuming comes from.
Yes. There is a lot of fluoride in kombucha, because there is a lot of fluoride in tea. Which is why I stopped drinking it. If you’re suffering from hormonal problems, migraine headaches, cysts in your breasts or ovaries, cavities, bone loss, or other health challenges, it could be the fluoride in the tea you’re drinking. Read on to learn more.