GAPS Almond Bread

by Ann Marie Michaels on May 28, 2008

Print Friendly

Join me at the Take Back Your Health Conference April 18-20, 2015 in Los Angeles. Dr. Cate Shanahan, Mark McAfee and many more speakers. I hope to see you there! Click here to save 15-20% with the early bird discount through March 31st.

almond bread

Here is the recipe for the GAPS Almond Bread from Dr. Natasha Campbell-McBride’s book, Gut and Psychology Syndrome.

This bread is really easy to make. Tonight I’m going to make some more to go with the butternut squash soup I’m making — and serve it with butter and roasted bone marrow. Either that or homemade tomato soup with grilled cheese.

Ideally you should soak it overnight to remove the phytic acid and make it more digestible. You can either soak your nuts and dehydrate then grind them OR if you buy almond meal, just soak it overnight in some kefir, whey or yogurt and warm water.

GAPS Almond Bread

Ingredients

Almond flour (2 1/2 cups)
Eggs (3) – where to buy
Softened butter or coconut oil, goose fat, chicken fat, duck fat, or homemade yogurt or creme fraiche, plus a little extra to grease the pan (1/4 cup ) — where to buy coconut oil

Directions

1. Preheat oven to 300 degrees.
2. Grease a loaf pan or cookie sheet. Mix the almond flour, eggs, and fat in a bowl. Press the mixture into the greased loaf pan — or mold into a loaf shape on a cookie sheet.
3. Bake for about an hour. Test for doneness by inserting a clean butter knife — it will come out clean when it’s ready.
4. Let it rest for at least 10 minutes before using a butter knife to remove it from the pan.

You can also make different kinds of loaves by adding various ingredients. You could add a cheese or olives and rosemary or you could add some dates or honey to make it sweet. You can use it for pizza dough as well, and for muffins.

You can also make multiple loaves and freeze them.

Disclosure: cmp.ly/4 and cmp.ly/5

Related Posts Plugin for WordPress, Blogger...

Join me at the Take Back Your Health Conference April 18-20, 2015 in Los Angeles. Dr. Cate Shanahan, Mark McAfee and many more speakers. I hope to see you there! Click here to save 15-20% with the early bird discount through March 31st.

PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

{ 124 comments… read them below or add one }

Corina January 22, 2015 at 6:50 PM

Hi I don’t know if it’s me or simply the website but it is loading slowly to me, I had to spend
sort of a few minutes to successfully load up and yet digg works perfectly .

Nevertheless, I appreciate you for creating a remarkably superb blog post.
Everyone who visited this website should have observed
this particular article totally helpful. I have to say that you actually
have done excellent job with this as well
as wish to see many more brilliant content through you.

To get additional understanding from articles you write-up, I actually have bookmarked this page.

Reply

malvinshops February 4, 2015 at 9:36 PM

Every weekend i used to go to see this site, as i wish for enjoyment, as this this web page conations
truly pleasant funny information too.

Reply

dota2hack.org February 6, 2015 at 9:22 PM

Hi there I am not sure whether it’s me or maybe your website but
it is starting slowly to me, it took me like a few minutes to load up on the other hand twitter works fine .
On the other hand thanks for submitting superb
articles. Perhaps it really has become helpful to lots of people who
came here. This one is definitely great what you have implemented and would like to see even more awesome content from
your website. I ‘ve got your site book marked to check blogs you
publish.

Reply

Mohammad March 23, 2015 at 12:25 AM

Hi there Yahoo works fine in my situation but your site is running
steadily which took nearly a minute to actually load, I’m not sure whether it’s my personal problem or your site issue.

On the other hand thank you for creating wonderful article.
I suppose it really has become helpful to many individuals
. I hope I’ll be able to find more incredible content and I also should certainly flatter simply by stating you’ve
done fantastic writing. Soon after viewing the articles, I
have bookmarked your webblog.

Reply

Leave a Comment

{ 7 trackbacks }

Previous post:

Next post: