
This giveaway is now closed! Thanks for participating.
If you’ve been reading my blog for a while, you know that one of my favorite real food blogger friends is Kelly the Kitchen Kop. Kelly and I started blogging around the same time almost three years ago.
Kelly and I have shared so much over the years as friends. Although she is in Michigan, we email and talk on the phone a lot, and she has come out to visit me a couple of times here in LA. I even got her to eat raw oysters and sushi (which she swore she would NEVER eat and now she loves it)! Check out this picture of us reading the Weston A. Price Foundation quarterly newsletter on the beach (I know, what nerds!):

Discovering Real Food
It was really hard for me when I became a new mother in 2007 and discovered real food. When I was just starting out, I felt all alone and didn’t know who to call to ask for advice — like what kind of butter to buy, how to buy a chest freezer to store half a cow, how many cod liver oil capsules to take and did I really need to take the butter oil, too?
I have very few mom friends, and the ones I did know didn’t seem to share my obsession with feeding our children nutritious meals. While the other moms at playdates were feeding their babies Cheerios and other processed snacks, I was giving Baby Kate liverwurst and raw milk formula. I’d rush home to make a home-cooked meal of roast chicken or pot roast, while the other moms lingered at the park and ordered pizza for dinner.
It was such a relief to have a friend like Kelly. Even though she’s thousands of miles away, she’s always so supportive and caring — and she’s just as obsessive as I am about feeding our kids healthy. She has been eating this way a LOT longer than I have — and she has helped me so much.
Real Food for Rookies
Now it’s your chance to have Kelly as your friend and mentor.
Kelly’s launching her first online class, Real Food for Rookies. If you’re new to real food, or if you’ve been eating this way for a while and need some inspiration, this is your chance to win a 12-week multimedia online class that will teach you everything you need to know to get started on the road to eating real food.
Watch the video:
You’ll Save Time
If only this class had existed three years ago when I found real food. Instead of spending countless hours on the computer searching on Google for answers to my questions, I could have just taken the short cut and learned from Kelly!
Kelly’s online class gives you 24/7 access to a private online forum — so you can get all our questions answered. If you have a question about making chicken broth at midnight, ask away!
You’ll Save Money
Not only will you save time, but you’ll also save money. Do you know how many loaves of bread I made that were inedible? I was also wasting a lot of money shopping at the health food store, when I could have been saving by buying direct from farmers.
Kelly’s also offering, as part of the class, over $60 in coupons for grass-fed meat, cod liver oil, and more from our Real Food Media sponsors. Just by using the coupons, you’ll recoup over half the price of the class!
Enter to Win a Spot in the Real Food for Rookies Online Class
This giveaway is now closed! Thanks for participating.
Please note: I will be sharing a discount coupon code this Sunday morning when I announce the winner, so be sure to check back Sunday! However, you MUST enter the giveaway to be eligible for the coupon.
Here’s how to enter: Just click on the link below, visit the e-course site, take a look through the lessons, and comment below about what you’d most like to learn from Real Food for Rookies:
That’s good for one entry.
How to Get More Entries
Please note: you must write a separate comment for each extra entry! if you don’t make a comment for each extra entry, the entries WILL NOT BE COUNTED.
1. Blog about this giveaway and link back to this page on your blog. Comment below with the link. (1 extra entry)
2. Sign up for my email updates OR RSS feed. Leave a comment below telling me that you signed up. You will also get an entry if you already subscribe — make sure to leave a separate comment! (1 extra entry)
3. Follow me on Twitter and tweet about the giveaway. Be sure to include the URL to this page in your tweet. Click the ReTweet button at the top of the post, or you can use the following tweet: “Enter to win Real Food for Rookies – $120 value!” Leave a comment telling me that you followed & tweeted. (1 extra entry)
4. Like my page on Facebook . Leave a comment telling me that you “liked” my page. If you are already a fan, you’ll still get credit. (1 extra entry)
5. Email 5 friends about the giveaway, with a link to the page. Leave a comment below telling me that you did. (1 extra entry)
6. Stumble this post and leave me a comment telling me that you did. (1 extra entry)
7. If you have a blog, add the new Real Food Media widget and leave me a comment telling me that you did. (FIVE extra entries!)
There are a total of 12 possible entries.
This contest will end Saturday, September 4th at 11:59 PM PST. The winner will be chosen via random.org. The winner will be announced on Sunday September 5th on my blog. Winner will have 48 hours to contact me with his or her full name, address, and phone number. No purchase necessary to win.
This contest is open to readers anywhere in the world.
Good luck, everybody!
Questions? Comment below.
Disclosure: cmp.ly/4 and cmp.ly/5







{ 249 comments… read them below or add one }
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I already am following the page as a “fan” on Facebook.
Liked you on FB.
Already signed-up for your e-mails.
Checked out the course already and would LOVE to take it.
I’ve already learned so much about real food, but I would love to learn more on doing so on a budget and get some new meal ideas. Thanks!
Followed you on twitter and retweeted!
I want to learn more about the superfoods!!
hi ann marie
already signed up for email updates!
i’m also a fan of your facebook page
i would like to learn more about how to really eat healthy
and share it to people i love
I’m really excited about the interviews. i love hearing from live people when we all read so much in books. its a hard convo to have with a lot of folks. the whole food thing being so polarized.
signed up for email
.-= latisha´s last blog ..Courage =-.
I want to learn how to make feeding my family better more affordable.
…already “like you” on facebook, too.
follow on facebook
.-= latisha´s last blog ..Courage =-.
follow on twitter
.-= latisha´s last blog ..Courage =-.
I need this class! I am having health problems that my doctors can’t figure out. I am trying to switch to real food. I want to be able to read labels and fix healthy meals that my family will eat. Thanks for the opportunity to win!
I subscribe to your feed.
We are new subscribers to Cheeseslave and are trying to figure out where to start! I would love to be entered.
Kelly (and you!) have already changed my life! I’d like to learn more about quick dinners/breakfasts to avoid fast food.
.-= Beth´s last blog ..History Wkbks Free Shipping =-.
I already subscribe.
.-= Beth´s last blog ..History Wkbks Free Shipping =-.
I was really hoping to take this class, but just cannot afford it right now. I am definitely a rookie and all the class schedule looks great to me, but I would be most excited about the week of “Healthy Snacks and Food-on-the-go” as this is the area where I tend to compromise. Thanks for the chance to win!
.-= Hope´s last blog ..Water Balloon War =-.
I subscribe to your through my Google RSS and although I didn’t “stumble” you, I DID add you to my Delicious…
I am entering the real food giveaway. What I’d like to most learn is how to prepare affordable meals and how to cook fast, healthy meals.
Thanks!
I signed up for your e-mails. The class sounds very helpful in prioritizing. I hope to find some time saving recipes and those in the crop pot.
I like you on FB. Please enter me!
I want to learn how to make soft bread that my family will eat as well as kefir soda.
I already follow your RSS feed.
.-= City Share´s last blog ..A Local Foods Feast with Friends =-.
I now follow you on Twitter and tweeted about the giveaway.
.-= City Share´s last blog ..A Local Foods Feast with Friends =-.
I liked your page on facebook.
.-= City Share´s last blog ..A Local Foods Feast with Friends =-.
I stumbled this post.
.-= City Share´s last blog ..A Local Foods Feast with Friends =-.
I have the Real Food Media Widget. Thanks for offering this giveaway. I’m crossing my fingers and hoping to win because it sounds like an awesome class.
.-= City Share´s last blog ..A Local Foods Feast with Friends =-.
I want to learn more about feeding my family nutrient dense food.
I follw you thru email and RSS!
I am already a subscriber
I want to learn about what to ask my farmer without insulting him/her, how to pick cheese, breakfast ideas and everything else! I’ve been eating this way for 3 years but it is a long slow process to learn it all on your own so the more info I can get the better. And Kelly looks like so much fun!
I would like to learn about making and using homemade broth.
HI!!
I am very interested in this class. I have started some very basic “real food” preparations, but need help in continuing. I have 4 children and know that this would really benefits my four daughters. I would sooo love to enroll in this class, will there be others if I don’t make it????…as money is very short right now..but that will change soon. Please enter me in the giveaway class! I would be thrilled to win it to learn about this life changing way of life now, instead of later when I can afford it!!! Bless you for helping us learn how we have been killing ourselves with what we eat….
Thank you!
I already do subscribe!
I joined Real Foods Media and put the widget on my blog (correct address is posted with this comment — I may have left out “blogspot.” on some of my earlier ones1″
Hi there, I’ve been reading your blog for awhile and started taking Iodoral after reading about your thyroid experience. It helped me a LOT: my hair stopped falling out and my nails are much improved, plus my energy is better. Last April, I was in the hospital for three weeks with strep pneumonia, almost died. My goal is vibrant health now… I’ve always been healthy, never sick, not even a sniffle, I’m 54… this was a huge wake-up call.
Although new to WAPF and traditional foods, everything about it resonates with me. And I love butter, lol! Looking forward to being educated on every single aspect of it. Particularly interested, since it was mentioned on the real food for rookies page, any and all info on labels and what the heck is that stuff in my food!
We just moved from Costa Rica to the states, will settle in either KY or TX and will find a WAPF chapter near us immediately! My new blog will be http://www.fiftytolife.com (don’t go there yet, nothing there…)
Thank you for your inspiration. I found you via GNOWFLINS, another fave! Pura vida,
Sally
.-= Sally O’Boyle´s last blog ..Never Again =-.
Shared on twitter
Like your FB page
I would really like to learn how to make fast,nutrient dense meals for my family.
I want to learn the whole thing !
I already get your emails, and I would love to take this class! Enter me please!!
I have so much more to learn!! I am just starting out on this real food journey.
I “like” your FB page!!
I have been a FB fan for a couple of weeks now
I have subscribed to your e-mail updates
I am following you on twitter!
So many reasons to want to take this course. I have literally read Nourishing Traditions cover to cover.
I have fibromyalgia and as a single mom, just finding energy to keep up with my son can be a challenge (I homeschool him, too). Some nights, getting dinner on the table is overwhelming. My son is big on breakfasts and I’m desperately in need of new breakfast ideas. Eggs every day might cut it for me, but he’s getting bored.
Oh, I also have ADD and my son shows definite signs of it as well. Balancing our diets better would go a long way towards alleviating the symptoms of the ADD as well.
We are on a journey to learn how to find, prepare, and eat real, whole, natural, good-for-you foods. I think this course would be an immeasurable help for me.
I have “tweeted” about your giveaway, too!
“shared” (posted to my wall/friends walls) on FB about the giveaway!
Hi! I already “like” you on Facebook, but I would really love to be able to take the class. I can’t afford it right now, but if I were to win, I would love to learn how to make more real food and cut out the boxed and prepackaged stuff we too often eat now. Both of my parents have type 2 diabetes, and I am well on my way too. I know I need to fix this NOW but golly, I sure struggle knowing what to do and how to do it.
Cheers!
Melissa
I am a subscriber, and I’d LOVE to win kelly’s class. It seems really overwhelming to do all of this correctly, but I’ve been doing what I can so far!
I’ve emailed 5 foodie friends, Jen, Laura, jessie, kathryn, and berit, about kelly’s class. Please enter me again!
I’m signed up for your email updates. I would like to learn how to make quick easy meals for on the go.
I believe so much in the ideals surrounding REAL food and I’m just figuring out how to select and prepare food. This course would be so much help!
I’m subscribed to your updates!
I like your facebook page.
I would like to learn how to cook healthy yet easy meals especially during the busy school days.
Kelly,
I’m very excited to find your blog! I have been incorporating some of your ideas for over a decade, but would love to learn the additional skills you mention here. My site is dedicated to the same demographic, for those that are interested in simple, healthy living. My goal is to help re-educate my visitors with good old fashioned common sense living skills. I’d love to take your online class so that I might help others! You’re doing awesome work!
.-= Victoria´s last blog ..The Non GMO Shopping Guide =-.
Hi! I’d LOVE to learn about buying/cooking real food on a budget, that and I need help getting out of the “quick, easy, processed food snacks for the kiddos” rut!
I already subscribe to your blog – and love it!
I like you on Facebook!
I e-mailed 5 friends!
I recently subscribed to your blog and I really want to win a spot in this Real Food for Rookies class! Thanks, Elizabeth
.-= Elizabeth´s last blog ..An Eventful Day =-.
I LIKED your Facebook page and I hope you pick my entry for the Real Food for Rookies class!
.-= Elizabeth´s last blog ..An Eventful Day =-.
I would love to take Kelly’s Real Food for Rookie Class! I am very interested in learning how to make healthy fast food for my family!
.-= Elizabeth´s last blog ..An Eventful Day =-.
I just emailed 5 friends and told them about this class.
.-= Elizabeth´s last blog ..An Eventful Day =-.
I blogged about the Giveaway. Here is the link to my blog.
http://yes-theyre-all-ours.blogspot.com/2010/09/another-chance-to-win-spot-in-real-food.html
I already like you on Facebook. I want to learn how to prepare beef liver!
Hi Ann Marie – I subscribe to you via both RSS and email.
Hi again Ann Marie – I follow you on Twitter.
Me again! I like you on FB.
Although I sometimes consider myself a semi-rookie, my husband is definitely a rookie who doesn’t enjoy reading (especially thick books like Nourishing Traditions). I’m excited to learn more tips, and help my husband learn the basics, via Kelly’s multimedia class.
I already subscribe to your email updates.
I’d love to learn about reading labels!
I follow your blog using Google Reader
I’m not a rookie, but convincing my husband has been an uphill battle. My oldest son and I had some health issues. Changed the diet and we improved. Married my present husband and he felt I am over-zealous. Therefore, raising our youngest son has been a challenge,
in the area of diet. I feel more info that I can provide to my husband and ideas to expand the number of our recipe ideas would be great! Thanks so much.
I signed up to follow by email. thanks.
Follow on facebook. thanks.
The things I’d like to learn most are about the superfoods and how to afford the most nourishing meals.
I follow on facebook.
I subscribed to your email updates.
I’d like to learn about the on-the-go foods! We have been getting better and better at eating healthy but I am still so limited on ideas for packing snacks that travel well.
Just sent an email to eight friends I thought might wish to enter.
I am already a subscriber to your emails.
I liked you on FB.
.-= Samantha´s last blog ..Pizza! Pizza! =-.
I submitted the info to add a button to my blog.
.-= Samantha´s last blog ..Pizza! Pizza! =-.
One reason I want to win this class is because I want to learn more about reading ingredient labels.
I’m already signed up for your email updates!
I’ve already “liked” you on facebook! Already a fan!
I’ve emailed five friends about this giveaway!
I’ve stumbled this post!
Hi there! I signed up for email updates(again).
I already like your FB page but I went and commented again. Hoping the fois gras recipes go up soon! Never made it but sounds yummy!
One reason I want to win the class is that I homeschool and time to do my own research for foods/nutrition is growing increasingly rare.
I blogged and linked back: http://www.fiftytolife.com/2010/win-a-free-entry-for-kelly-the-kitchen-kop%E2%80%99s-real-food-for-rookies-online-class/
.-= Sally O’Boyle´s last blog ..Win a FREE entry for Kelly the Kitchen Kop’s “Real Food for Rookies” Online Class =-.
And I already subscribe as sally@oboymail.com!
.-= Sally O’Boyle´s last blog ..Win a FREE entry for Kelly the Kitchen Kop’s “Real Food for Rookies” Online Class =-.
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