Giveaway: Enter to Win Nutrition E-Course for Teens

by Ann Marie Michaels on September 23, 2010

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Food Renegade

This giveaway is now closed. Thanks for entering.

Kristen of the Food Renegade blog is giving away a free spot in her new online class, Real Food Nutrition & Health.

Teaching Teenagers About Real Food

How I wish a class like this had existed when I was in high school — or even in college. It would have made a profound impact on my life. It took me 25 years to find this information. Can you imagine how much healthier I would be today if I knew back then what I know now?

If you have a child aged 12 or older, imagine what this class will do for them. If they don’t get why you are so fanatical about what they eat, if they complain and beg for junk food, this is your chance to help them understand why it’s so important. Even if they already eat well, this class will arm them with information about nutrition that they won’t get anywhere else.

Whether you are homeschooling your kids, or they go to public or private school — this class can give them the education they need.

Now is your chance to give this gift to your kids — or your nieces, nephews, or grandchildren.

Watch the Video

You can go to the online course page for even more detail and a chapter schedule.

Enter to Win a Spot in the Real Food Nutrition & Health Online Class

Winners will get a free enrollment in the class AND the companion nutrition e-book.

Please note: I will be sharing a discount coupon code on Tuesday morning when I announce the winner, so be sure to check back! However, you MUST enter the giveaway to be eligible for the coupon.

This giveaway is now closed. Thanks for entering.

Click here to enter the giveaway.

After you click to enter, you must comment below letting me know that you entered.

That’s good for one entry.

How to Get More Entries

Please note: you must write a separate comment for each extra entry! if you don’t make a comment for each extra entry, the entries WILL NOT BE COUNTED.

1. Blog about this giveaway and link back to this page on your blog. Comment below with the link. (1 extra entry)

2. Sign up for my email updates. Leave a comment below telling me that you signed up. You will also get an entry if you already subscribe — make sure to leave a separate comment! (1 extra entry)

3. Follow me on Twitter and tweet about the giveaway. Be sure to include the URL to this page in your tweet. Click the ReTweet button at the top of the post, or you can use the following tweet: “Enter to win Real Food for Rookies – $120 value!” Leave a comment telling me that you followed & tweeted. (1 extra entry)

4. Like my page on Facebook . Leave a comment telling me that you “liked” my page. If you are already a fan, you’ll still get credit. (1 extra entry)

5. Like Food Renegade’s page on Facebook . Leave a comment telling me that you “liked” her page. If you are already a fan, you’ll still get credit. (1 extra entry)

6. Email 5 friends about the giveaway, with a link to the page. Leave a comment below telling me that you did. (1 extra entry)

7. Stumble this post and leave me a comment telling me that you did. (1 extra entry)

8. If you have a blog, add the new Real Food Media widget and leave me a comment telling me that you did. (FIVE extra entries!)

There are a total of 13 possible entries.

REMEMBER: You must comment below for each and every entry. If you signed up for the Real Food Media widget, be sure to write 5 comments below — one for each point. If you do not comment, the entry will not be counted.

This contest will end Monday, September 27th at 11:59 PM PST. The winner will be chosen via random.org. The winner will be announced on Tuesday September 28th on my blog. Winner will have 48 hours to contact me with his or her full name, address, and phone number. No purchase necessary to win.

This contest is open to readers anywhere in the world.

Good luck, everybody!

Questions? Comment below.

Disclosure: cmp.ly/4 and cmp.ly/5

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{ 94 comments… read them below or add one }

Vicki Diioia September 23, 2010 at 3:29 PM

Hi- I do get your posts by email and really enjoy them…

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Vicki Diioia September 23, 2010 at 3:30 PM

Hi- I liked the Facebook page…thanks for the contest!

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Vicki Diioia September 23, 2010 at 3:31 PM

I just liked Food Renegade’s facebook page…

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Vicki Diioia September 23, 2010 at 3:32 PM

I emailed my friends with links……thanks!

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Kim Drechsler September 23, 2010 at 3:35 PM

I registered today for the food/nutrition class for teens. I’m so glad I can pick and choose my sons courses as a homeschool mom. Hope he wins!

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Sheila September 23, 2010 at 3:43 PM

It was my son’s autism diagnosis that led my whole family down the path of being serious about eating healthy. Your site has been so informative and my kids are starting out learning about healthy eating, which, I pray, will be a life long lifestyle. Thank you for all your hard work and dedication in getting the information out about all the benefits of healthy eating, focusing on whole, natural foods!

God bless!

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Grancy September 23, 2010 at 3:43 PM

Thanks for the contest.

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felicia September 23, 2010 at 3:50 PM

hi, i’m signed up for your email updates! please enter me in the giveaway – thanks!

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Debbie September 23, 2010 at 3:56 PM

Wonder if this would work on my nine year old who THINKS she is a teenager?
consider me entered, back later for more entries: )
deb
.-= Debbie´s last blog ..Little Big C =-.

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Jennifer September 23, 2010 at 3:57 PM

I have entered to win. Thanks!

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Jennifer September 23, 2010 at 3:58 PM

I already subscribe to your email updates. I really appreciate the information you are putting out for all of us. Thank you.

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Lucy Higuera September 23, 2010 at 4:18 PM

I’m entered!

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Mistee September 23, 2010 at 4:24 PM

I receive your e-mail updates. :-)

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Meg September 23, 2010 at 4:53 PM

I receive your email updates.

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Meg September 23, 2010 at 4:54 PM

I like you on facebook.

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Meg September 23, 2010 at 4:55 PM

I like Food Renegade on facebook too.

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Teresa September 23, 2010 at 5:11 PM

We entered – and have been thinking about this for our homeschool!

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Teresa September 23, 2010 at 5:14 PM

I’m subscribed to your email updates :)

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Rachel September 23, 2010 at 5:26 PM

I entered!

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rebecca September 23, 2010 at 5:59 PM

Gosh, that’d be great for my little sister…
.-= rebecca´s last blog ..Fried plantains =-.

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rebecca September 23, 2010 at 5:59 PM

Gosh, that’d be great for my little sister…

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rebecca September 23, 2010 at 6:00 PM

I like you on facebook too.
.-= rebecca´s last blog ..Fried plantains =-.

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Julie September 23, 2010 at 6:17 PM

I just entered thanks.

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Helen V September 23, 2010 at 6:27 PM

I know my daughter would benefit from your course. Thanks for the opportunity.

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Beth September 23, 2010 at 6:32 PM

I entered.
.-= Beth´s last blog ..Blueberry Pudding Frankenfood Frosting =-.

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Beth September 23, 2010 at 6:33 PM

I already subscribe.
.-= Beth´s last blog ..Blueberry Pudding Frankenfood Frosting =-.

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Krissy September 23, 2010 at 6:48 PM

I entered the giveaway. Thanks for the opportunity!

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Krissy September 23, 2010 at 6:49 PM

I am already subscribed to your email updates.

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kara bagley September 23, 2010 at 7:10 PM

I entered the giveaway
.-= kara bagley´s last blog ..Jaternice =-.

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kara bagley September 23, 2010 at 7:11 PM

I receive your email updates
.-= kara bagley´s last blog ..Jaternice =-.

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kara bagley September 23, 2010 at 7:17 PM

I like food renegade on facebook
.-= kara bagley´s last blog ..Jaternice =-.

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kara bagley September 23, 2010 at 7:18 PM

I have the widget
.-= kara bagley´s last blog ..Jaternice =-.

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Jen September 23, 2010 at 7:44 PM

I entered to win

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Jen September 23, 2010 at 7:44 PM

I am already subscribed to your email updates

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amom September 23, 2010 at 7:48 PM

Hi. I entered via the link provided above.

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amom September 23, 2010 at 7:50 PM

I already subscribe to your email updates

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Vandy September 23, 2010 at 8:08 PM

I have entereed the contest. thanks

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Pamela September 23, 2010 at 8:14 PM

I entered the giveaway. My borderline anemic vegetarian daughter needs this course!

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Pamela September 23, 2010 at 8:16 PM

I get your email updates

Reply

Pamela September 23, 2010 at 8:16 PM

I liked your FB page

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Pamela September 23, 2010 at 8:17 PM

I liked Food Renegade on FB

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Pamela September 23, 2010 at 8:18 PM

Following you on Twitter and tweeted.

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Helen V September 23, 2010 at 8:45 PM

I follow you on Facebook :)

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Helen V September 23, 2010 at 8:47 PM

I liked Food Renegade on FB.

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Tina September 23, 2010 at 9:02 PM

I’ve been thinking of teaching my teens why I’ve changed my cooking! This looks like an excellent resource!

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Becky September 23, 2010 at 9:54 PM

Just signed up for the contest. What a great course!
.-= Becky´s last blog ..A Coming Storm =-.

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Shanna September 23, 2010 at 10:13 PM

Clicked on the entry link. :)

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Shanna September 23, 2010 at 10:14 PM

Am already a facebook fan. :)

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Shanna September 23, 2010 at 10:14 PM

Liked Food Renegades page on Facebook.

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Andrea September 23, 2010 at 11:00 PM

I entered the giveaway.

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Shanna September 23, 2010 at 11:23 PM

Emailed link to 5 friends. :)

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Judy September 24, 2010 at 12:21 AM

I entered the contest.

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Judy September 24, 2010 at 12:22 AM

I get your email updates.

Reply

Judy September 24, 2010 at 12:23 AM

I liked your facebook page.

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Judy September 24, 2010 at 12:25 AM

I liked Food Renegade’s facebook page.

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Carla September 24, 2010 at 4:19 AM

Hello!
Wow, I wish i had known what i know now when i was a teenager.
How i suffered from acne, how i managed to throughout the years ruin my hormonal balance… so many issues I am sure could have been prevented had i known any better.

Anyway, I have subscribed to your newsletter and “liked” you on facebook.
keep up the good work

Reply

Carla September 24, 2010 at 4:20 AM

Hello!
Wow, I wish i had known what i know now when i was a teenager.
How i suffered from acne, how i managed to throughout the years ruin my hormonal balance… so many issues I am sure could have been prevented had i known any better.

Anyway, I have subscribed to your newsletter and “liked” you on facebook.
keep up the good work

Reply

Carla September 24, 2010 at 4:20 AM

Hello!
Wow, I wish i had known what i know now when i was a teenager.
How i suffered from acne, how i managed to throughout the years ruin my hormonal balance… so many issues I am sure could have been prevented had i known any better. Anyway, I have subscribed to your newsletter and “liked” you on facebook. keep up the good work

Reply

Bethany September 24, 2010 at 8:12 AM

I signed up and also I already get the email updates. Does that count? Thanks.
.-= Bethany´s last blog ..Crabapple Sauce and a Braided Rug =-.

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Vinny September 24, 2010 at 8:37 AM

My son is a little overweight and I think a nutrition class like this will help him understand the changes we are making in our household as far as what we are providing for meals and snacks. We are new to this approach to nutrition and we are learning a lot.

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Nance September 24, 2010 at 11:09 AM

I’d like to enter the e-course…I’ve home schooled for almost twenty years now. I’m down to the last four children who would be all eligible age-wise for this class. I wish I had had this available for my older ones. Thanks for the opportunity to win.

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Nance September 24, 2010 at 11:11 AM

I do already receive your emails.

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Diane Nine September 24, 2010 at 1:34 PM

This is my first time commenting but I do enjoy you on FaceBook!

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Shannon September 24, 2010 at 2:31 PM

I’d love to win this e-course! I just clicked the link and signed up for the contest.
.-= Shannon´s last blog ..Success!! =-.

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Shannon September 24, 2010 at 2:33 PM

I am a subscriber to your blog!
.-= Shannon´s last blog ..Success!! =-.

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Kirsten Evans September 24, 2010 at 9:15 PM

Just found you! I entered the contest for two of my three daughters, one of which is a new teen and 1 is about to be. I have four kiddos, and have been searching out a nutrition guide that’s based on WAPF teachings. Trying to find a food guide to post up for them to view has been impossible; I hope your site is the one I’ve been looking for! ;-)

We’ve been following this diet since Nov. 2007, and will never go back! Thanks for the AWESOME coconut oil/thyroid info. ♥

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Jami Latture September 25, 2010 at 8:09 AM

I entered the drawing for the e-course.

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Sue September 26, 2010 at 9:58 AM

I already get your email updates!

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Sue September 26, 2010 at 9:59 AM

I already like your facebook page!

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Sue September 26, 2010 at 10:04 AM

I just “liked” Food Renegade on facebook

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Sue September 26, 2010 at 10:05 AM

I entered the giveaway!

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Kathy September 26, 2010 at 11:29 AM

I entered the giveaway

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Kathy September 26, 2010 at 11:31 AM

I subscribe via email

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Kathy September 26, 2010 at 11:33 AM

I emailed my friends with a link to the giveaway

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Billie September 26, 2010 at 12:00 PM

I entered my info to enter the giveaway…

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Billie September 26, 2010 at 12:03 PM

I subscribe via email…

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Billie September 26, 2010 at 12:03 PM

I emailed 8 friends about it! Thank you for your website!

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Susanne September 26, 2010 at 3:07 PM

I entered the contest. Thanks so much for developing this curriculum! We homeschool, and I’m always on the lookout for materials we can use for Health.

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Susanne September 26, 2010 at 3:10 PM

I’m already a subscriber to your blog, and enjoy reading the emails when they arrive.

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b September 27, 2010 at 5:10 AM

I have entered your contest and would love to win. My 13 year old daughter is so stubborn when it comes to food. She was not this difficult until . . . MIDDLE SCHOOL! Yikes! Apparently peer pressure is alive and well. Suddenly she hates all fruit and vegetables. My 6 year old can benefit from this as well – he LOVES eating healthy food! Maybe his habits will rub off on her.

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Jon September 27, 2010 at 8:51 AM

I entered the giveaway

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Jon September 27, 2010 at 8:52 AM

I am an email subscriber

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Jon September 27, 2010 at 8:53 AM

I emailed 5 friends with a link to this page

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Melissa W. September 27, 2010 at 3:10 PM

I entered the giveaway at the link

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Melissa W. September 27, 2010 at 3:17 PM

I’m signed up for your email updates

Reply

Melissa W. September 27, 2010 at 3:18 PM
Melissa W. September 27, 2010 at 3:19 PM

Like your page on Facebook

http://www.facebook.com/matt4melis

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Melissa W. September 27, 2010 at 3:21 PM

Like Food Renegade’s page on Facebook

http://www.facebook.com/matt4melis

Reply

Melissa W. September 27, 2010 at 3:22 PM
Michelle September 27, 2010 at 6:46 PM

I get your email updates.

Reply

Michelle September 27, 2010 at 6:47 PM

i already like your page on fb

Reply

Michelle September 27, 2010 at 6:48 PM

i liked food renegades page on fb.

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Michelle September 27, 2010 at 6:48 PM

i emailed this to more than 5 friends because i’m so excited about it!!

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LeahS July 20, 2011 at 10:35 PM

I know many many peopne (not just teens) who could benefit from this class!

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