Giveaway: Holistic Squid Real Food Meal Plans — $72 Value

by Ann Marie Michaels on March 15, 2013

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Real Food Meal Plans for the Busy Home

Personal chef, please! Who doesn’t need a personal chef these days?

Well, I can’t give you one of those, but I can give you the next best thing!

I am so excited for this giveaway, Emily Bartlett’s (of Holistic Squid) brand new meal plan subscription program, Real Food Meal Plans for the Busy Home.

As part of this meal plan subscription, you get detailed shopping lists, your cooking schedules for each week and recipes for 5 dinners per week (including a double recipe!). What’s a double recipe you ask? It’s one smart way to get your freezer stocked with “fast food” so that you can have food in a hurry on days that you can’t cook.

She also includes adjustable portions, gluten-free options and bonus recipes!

Some of the recipes included are: White Chicken Enchiladas, BBQ Pork with Steamed Broccoli, Spaghetti Squash with Clams and Loaded Sweet Potatoes! Sign me up!

Emily incorporates pastured meats, sustainable seafood, organ meats, healthy traditional fats like butter and coconut oil, fermented foods, bone broth, lots of in-season vegetables, and soaked/sprouted whole grains.

She’s giving away an annual subscription valued at $72!

Real Food Meal Plans for Busy People

Click here for a free sample menu.


Chicken Pot Pie Crumble

Enter the Giveaway

To enter, just leave a comment and click the Rafflecopter link below.

a Rafflecopter giveaway

This contest will end Wednesday March 21st at midnight EST. The winner will be chosen via The winner will be announced on March 23rd on my blog. Winner will have 48 hours to contact me at annmarie AT with his or her full name, address, and phone number. No purchase necessary to win.

Good luck, everybody!

Questions? Comment below.


Photo credits: Holistic Squid
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PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

{ 128 comments… read them below or add one }

Roi March 17, 2013 at 1:05 PM

I would love to win this! I can use some extra help with healthy meal planning and gluten free options are a bonus! I am searching for all the info I can on cooking/baking grain, nut, & seed free recipes.


Leah March 17, 2013 at 2:14 PM

With a newborn and a toddler I am always looking for new ideas in the kitchen.


Michelle Grazor March 17, 2013 at 3:39 PM

Thanks for this neat opportunity!


Lori Lynn Redmon March 17, 2013 at 5:42 PM

Would love some help in planning these healthy meals! thank you for giving this away!


Bill March 18, 2013 at 12:36 AM

This is a topic which is close to my heart… Many thanks!

Exactly where are your contact details though?


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samW March 18, 2013 at 5:49 AM

would love to win this – having horrible morning sickness & resorting to boxed cereal for the duration of my pregnancies it would be nice for the next one to get it right….


Marci March 18, 2013 at 7:19 AM

I would like to win these menu plans to add to our own menu ideas. We often get stuck. :)


Beth March 18, 2013 at 10:35 AM

This would be very helpful.


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Becky Gromlich March 18, 2013 at 8:51 PM

I love it that you have give aways! This would be so amazingly helpful to win!


Kimberly March 19, 2013 at 7:21 AM

I’d love to win these! I have a large family and don’t plan my weeks as well as I should. I could use some help and still be able to get real food on the table.


REK981 March 19, 2013 at 8:24 AM

This looks great! I may subscribe if I don’t win!!


Geneil March 19, 2013 at 11:15 AM

Totally need help with meal planning! Would love to win this!


Meghan March 19, 2013 at 3:37 PM

This would be a great resource for my family. I love how easy everything looks.


Su March 19, 2013 at 3:47 PM

I really need help with healthy meal plans. Would love to try these yummy recipes!


Jess March 19, 2013 at 4:28 PM

This would be a great way for me to start getting into real food!


Kristin March 19, 2013 at 6:10 PM

My family would love this!


Elizabeth H March 20, 2013 at 1:43 PM

Would love some new ideas!


Luise March 20, 2013 at 10:47 PM

I really, really need the Meal Plan! I have had health issues for a long time & went LCHP about 18 months ago & have never been so ill – even having to use a wheelchair. Prior to that I had been vegetarian for 30 years, & now I’m trying to get back to Real Food & I need guidance & a definite plan because we live a minimum of 45 minutes away from any shopping, so knowing exactly what I need to purchase is critical. Gazing into the fridge around dinner time, hoping for inspiration just doesn’t cut it! Thank you for this opportunity.


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