I never drink green smoothies. In this post I’ll explain why green smoothies are bad for you and explain how to make them the right way.
Health & Nutrition
Do you know how to get enough vitamin D? Over 75% of Americans are vitamin D deficient. We need adequate vitamin D for healthy bones and teeth and strong immunity. In this post, I explain how to get enough vitamin D regardless of where you live and the season, as well as how to track…
Did you know you can safely and easily remove moles, warts and skin tags with apple cider vinegar? It’s fast and works amazingly well. In this post, I include the before and after photos showing how I removed a big mole on my leg using only apple cider vinegar. My assistant also removed a couple of her moles using this technique and my husband removed a skin tag. I also removed a plantar wart on my daughter’s foot, and a wart on my finger.