I had a wonderful time chatting with fellow traditional food blogger, Matt Stone, author of the 180 Degree Health blog.
Matt Stone is a blogger as well as an author, currently working on his fifth ebook. He’s a voracious and enthusiastic researcher and is a self-described “dietary adventurer, having done everything from vegan diets to zero-carb and his highly controversial but well-recieved ‘high-everything diet.”
Matt is also a former professional chef and is able to convey a lot of great information to his followers in videos and blogs on how to make a healthy diet practical, something he sees as being vitally important, as he strongly feels that the battle of health vs. disease is won and lost in the kitchen.
We had such an interesting discussion, we went over and talked for close to an hour and a half. I think you’ll enjoy it as much as I did — click below to listen or download.
Listen to the Podcast: Matt Stone from 180 Degree Health
Click the play button below to listen.
Click here to download the mp3 file.