Are your personal care products making you sick? Do you know what kinds of synthetic chemicals are in your shampoo? In your makeup? In your perfume? What about organic beauty products? Is it good enough just to buy something labeled “organic”?
How can you make sense of the impossibly long ingredient lists on personal care products? How do you find safe, healthy alternatives for shampoo, toothpaste and deodorant?
Joanna Runciman is a certified Life Coach, Wellness Consultant and real food advocate running her own business called Actual Organics. Joanna has lived all over the world and seen the same thing, disease caused by diet and lifestyle choices. She educates people about eating wholesome, nutritious food and empowers them to remove synthetic chemicals from their households, diet and personal care products.
Listen to the Podcast: Finding Safe Organic Beauty Products with Joanna Runciman
Click the PLAY button below to listen.
To subscribe to the CHEESESLAVE podcast on iTunes, click the iTunes button on the player.
To find truly healthy personal care products, check out my resources page.
Check out the Environmental Working Group’s Skin Deep Cosmetics Database to learn more about the chemicals in your personal care products.
This post is part of Kelly the Kitchen Kop’s Real Food Wednesday.