Weight Loss Challenge: 15 Pounds in 6 Weeks (Day 4)

by Ann Marie Michaels on August 9, 2016

Weight Loss Challenge: 15 Pounds in 6 Weeks

This is part of a series of posts about my goal to lose 15 pounds over the next 6 weeks, using my Fitbit. It’s the morning of Day 4 and I have officially lost 4.5 pounds in 4 days.

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Update on the Fermented Cod Liver Oil Scandal and WAPF-Gate

by Ann Marie Michaels on August 8, 2016

Fermented Cod Liver Oil - An Open Letter to Dave Wetzel

I wanted to write an update on the fermented cod liver oil scandal and WAPF-Gate. I posted a whole series of articles and videos on my blog last fall.

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Pressure Cooker Beef and Barley Stew

by Ann Marie Michaels on August 6, 2016

Pressure Cooker Beef & Barley Stew

Beef and barley stew is a meal my family loves year-round. It warms you up in the wintertime, but it’s also good in the summer when you want a filling, hearty dish — you don’t have to heat up the kitchen to make it, thanks to the pressure cooker.

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Weight Loss Challenge: 15 Pounds in 6 Weeks (Day 3)

by Ann Marie Michaels on August 5, 2016

15 Pounds in 6 Weeks

This is the third in a series of posts about my goal to lose 15 pounds over the next 6 weeks, using my Fitbit. I’m going to be sharing videos and livestreaming from Facebook with my progress.

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Weight Loss Challenge: 15 Pounds in 6 Weeks (Day 2)

by Ann Marie Michaels on August 5, 2016

15 Pounds in 6 Weeks

This is the second in a series of posts about my goal to lose 15 pounds over the next 6 weeks, using my Fitbit. I’m going to be sharing videos and livestreaming from Facebook with my progress.

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Weight Loss Challenge: 15 Pounds in 6 Weeks (Day 1)

by Ann Marie Michaels on August 4, 2016

15 Pounds in 6 Weeks

This is the first in a series of posts about my goal to lose 15 pounds over the next 6 weeks, using my Fitbit and my new secret weight loss weapon. I’m going to be sharing videos and livestreaming from Facebook with my progress.

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Apple Cider Vinegar: A Natural Remedy for Warts

by Ann Marie Michaels on July 30, 2016

apple cider vinegar for warts

Apple cider vinegar for warts? Yes, it works! I searched around online and found lots of natural treatments that people say claim to work, but I can vouch for this one from personal experience.

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bernie-or-bust

Those of you who read my blog know that I feel very strongly about protecting the environment. I’m very anti-GMO and pro-organic farming and organic food. I’m anti-fracking. There’s here’s a lot of evidence showing the fracking is causing our groundwater to be polluted, causing cancer and it’s causing earthquakes in the midwest.

There are only two active candidates right now who have vowed to ban fracking, label GMOs and oppose the TPP: Bernie Sanders and Jill Stein, who is running on the Green party ticket.

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How to Use Straw as Mulch in Your Organic Garden

by Ann Marie Michaels on July 19, 2016

Oliver watering the garden

Mulch is really important for an organic garden. I love using straw as mulch in my garden because it’s cheap ($14 for a huge bale), it’s pretty, and it naturally decomposes.

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