Winners of the 2013 Kettlebell Challenge

by Ann Marie Michaels on March 6, 2013



Kettlebell

It’s time to announce the winners of the Kettlebell Challenge. We swung kettlebells for 6 weeks. Four people will win prizes — a total of $500 worth of prizes.

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Real Food Kitchen Tour: Sylvie Fox

by Matt on March 5, 2013



A warm welcome Project365(3) Day 10

Welcome to another edition of the Real Food Kitchen Tour. This week, we travel to Los Angeles, California to tour the kitchen of Sylvie Fox of SylvieFox.com.

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Royal Berkey Water Filter Giveaway - $369 Value

This month I’m giving away a Royal Berkey with 2 Black Filters and 2 PF-2 Fluoride Filters — a $369 retail value.

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Winner of the Vitamix — $479 Value

by Ann Marie Michaels on March 2, 2013



Enter to Win a Vitamix Blender -- $479 Value

And now, to announce the winner of the Vitamix Blender — $479 retail value.

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New Real Food Meal Plans for the Busy Home

by Ann Marie Michaels on February 22, 2013



Real Food Meal Plans for the Busy Home

I am so excited about my friend Emily Bartlett’s (of Holistic Squid) brand new meal plan subscription program, Real Food Meal Plans for the Busy Home. Why am I so excited you ask? Because I tried to put out a meal plan program myself (twice), and I could not keep up with it — I [...]

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2nd Annual Kettlebell Challenge: Send Your After Photos

by Ann Marie Michaels on February 18, 2013



Kettlebell

Hey, everybody! The Kettlebell Challenge is officially over. Thanks for hanging in there with me! Since we pushed the end date, I’ll announce the winners on Feb 27th, 2013. If you participated in the Challenge, now is the time to send me your before and after photos, as well as your before and after measurements, [...]

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Is It Adrenal Fatigue? Or Starvation?

by Ann Marie Michaels on February 18, 2013



Is It Adrenal Fatigue? Or Starvation?

Do you have adrenal fatigue? Or is it possible that you are just not eating enough? The symptoms of adrenal fatigue look almost identical to the symptoms of starvation or anorexia.

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Q & A: February 17, 2013

by Ann Marie Michaels on February 16, 2013



Every Sunday (ahem, or at least as often as I can,) I answer your questions. I’ll answer as many questions as I can each week. If I didn’t answer your question this week, please check back next week.

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Real Food Kitchen Tour: Oh Lardy!

by Ann Marie Michaels on February 12, 2013



A warm welcome Project365(3) Day 10

Welcome to another edition of the Real Food Kitchen Tour. This week, we travel to Phoenix, AZ to tour the kitchen of Kelly Liston of Oh Lardy!.

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