Overeating is really easy to do in our modern world of convenience foods and fast food. Palatable, tasty food is everywhere in easy reach. And it’s easy to get into the habit of overeating. In this post, I share with you 10 simple steps to stop overeating.
My mom’s Christmas fudge was my very favorite Christmas treat from my childhood. When I asked my mom for the recipe, she said, “It’s on the back of the jar!” She was referring to the jar of marshmallow fluff. As much as I was craving my mom’s Christmas fudge, I didn’t want to make it with the store-bought fluff.
Can hot cocoa with whipped cream be nutritious and still taste great? Absolutely — if you’re using whole, raw milk from grass-fed cows and raw grass-fed cream.
We went snowshoeing the other weekend in Sun Valley and it was so great to sit in the lodge and have some hot cocoa with whipped cream. Unfortunately, we were probably drinking something like Carnation Hot Chocolate.