We started homeschooling a year ago. At first, we tried to do homeschooling like regular school. Using a curriculum, workbooks, math exercises, spelling practice, etc. My 9-year-old, Kate hated it. I was scared to try unschooling at first, but the more Kate rejected learning, the more I realized I couldn’t push a rope. So we embraced unschooling and haven’t looked back.
Do you know the right way to store cod liver oil? There is a right way and a wrong way. For example, you can’t store the cod liver oil capsules the same way you store the liquid oil. It’s actually very dangerous to store fish oil capsules in the fridge, because they can go rancid…
People often ask me if I still take supplements. The answer is yes, I do! I’m not a fan of multivitamins and I don’t recommend them to anyone. However, there are dietary supplements I believe are really helpful for many people. Here is the list of 4 supplements I take and give to my family, and why I take them.
Looking for grain-free holiday recipes? Are you grain-free or gluten-free? Are you nervous about getting through the holidays and sticking to your diet?
Nourishing Holiday, the brand new e-book by Jaclyn Harwell, has all the grain-free holiday recipes you need to get through this Thanksgiving and Christmas.
The truth is coming out. Fluoride is harmful to human health. Recent studies show that fluoride may not prevent cavities and that in fact, fluoride causes many health problems, from bone loss to breast cancer to hormonal problems including hypothyroidism and ovarian cysts.
The biggest sources of fluoride you are exposed to on a daily basis are not toothpaste and drinking water. You will be surprised to find out where most of the fluoride you are consuming comes from.