Real Food Wednesday: January 6, 2010

by Ann Marie Michaels on January 6, 2010

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Welcome to Real Food Wednesday!


Head over to Kelly the Kitchen Kop and check out her post about dinner at her favorite local restaurant.

My post this week is a real life example of how eating traditional foods can be done on a budget and how profoundly it impacts our families’ health. In Paula of Guadalajara, Mexico: A Testament to Dr. Weston Price, I talk about meeting a lady on the airplane who told me her story. It’s very affirming. Lots of great comments on that post, too.

Don’t forget — Kelly is hosting Real Food Wednesday next week!

Please share your posts about healthy, real food below.

How to Share Your Post:

1. Post on your blog and be sure to link back to this post. (not just the site, but this post)
2. Add your name (or the name of your blog) and your URL to Mr. Linky below.
3. Non-bloggers – post in the comments!

Help Spread the Real Food Message

Please stumble and tweet the posts. Kelly & I will stumble and tweet as many as we can. It just takes a second and the more people who do it, the more powerful it is. Help us get the word out about real food!

For all the details on Real Food Wednesday, please see this page.

Now it’s your turn! Add your link to Mr. Linky below.

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PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

{ 20 comments… read them below or add one }

Millie@ Real Food for Less Money January 6, 2010 at 2:04 PM

Great to have this carnival back after the holidays! I’m posting about a delicious crepe dish that has spinach, kefir cheese and chicken livers. It is wonderful and a great way to start adding organ meats to your diet.
.-= Millie@ Real Food for Less Money´s last blog ..Tuesday Twister January 5 =-.


Wardeh @ GNOWFGLINS January 6, 2010 at 2:06 PM

Welcome back from the RFW break, Ann Marie! I can’t wait to read more about your trip to Mexico and what you learned there.

I’m sharing the list of the top 4 raw cheese recipes that I make all the time from our raw goat’s milk. They’re easy, delicious, versatile, and serve just about every need for cheese we could have.
.-= Wardeh @ GNOWFGLINS´s last blog ..4 Easy Raw Cheese Recipes =-.


LeahS July 20, 2011 at 10:46 AM

I need to check these out! I have SOOO much raw goat milk right now!


Butterpoweredbike January 6, 2010 at 2:11 PM

Happy New Year! I’ve included a post about an important source of grass-fed meat in our household – roadkill. Be forewarned that it includes a picture of a dead elk.
.-= Butterpoweredbike´s last blog ..Roadkill is Real Food =-.


Pamela @ Seeds of Nutrition January 6, 2010 at 2:17 PM

Hi Ann Marie….great to see Real Food Wednesday’s back.
My post today is Healthy Salad Dressings and asking others to share their healthy made from scratch salad dressings.
Well, CommentLUV is not picking up my newest posting Healthy Salad Dressings..but that’s okay. My previous one is on Julia Child.
.-= Pamela @ Seeds of Nutrition´s last blog ..Nourishing Traditions and Julia Child: Part IV =-.


Raine Saunders January 6, 2010 at 2:23 PM

Hi Ann Marie –

My article today is about our a commitment to sustainable principles in our lives, and how this could be a great new year’s resolution. Great to see you back and Happy New Year to everyone!
.-= Raine Saunders´s last blog ..Our Relationship To Food, And What That Means In The Modern World – Resolutions to Commit to Sustainability =-.


Dawn @ Small Footprint Family January 6, 2010 at 2:47 PM

This week I felt the new year deserved some pickled beets, so I posted recipe instructions and information on how to make them.

Happy New Year Anne Marie!
.-= Dawn @ Small Footprint Family´s last blog ..Beet Envy =-.


Kelly January 6, 2010 at 3:53 PM

Hurrah for RFW! Just the motivation I needed to get my first ever recipe post finished up.


Kimberly Hartke January 6, 2010 at 4:28 PM

Today I am sharing a wonderful guest blog recipe for Lettuce Wedge Salad (remember those??) with Blue Cheese Dressing and Toasted Pepitas.

Sure to be a crowd pleaser.
.-= Kimberly Hartke´s last blog ..Most Googled and Oogled Blogs of 2009 =-.


Sheri @ Moms for Safe Food January 6, 2010 at 4:46 PM

Today’s post is a recipe for real Tapioca Pudding, made with raw milk and eggs from our chickens.

Happy New Year. I hope everyone had a nice holiday.



Diana@Spain in Iowa January 6, 2010 at 4:50 PM

So glad RFW is back :D Today I’m sharing on the poison that is high fructose corn syrup. Let’s start 2010 right and rid our house of this cheap, man made sweetener!
.-= Diana@Spain in Iowa´s last blog ..Poison Alert: High Fructose Corn Syrup =-.


Real Food Mama January 6, 2010 at 5:53 PM

I love pasta, even though it uses a ton of flour. I’ve always enjoyed making my own for a variety of reasons, but it has always been a chore…

However I finally got a fabulous pasta roller which simplifies the process immensely! Using fresh, local eggs and locally grown wheat flour I made spaghetti that was to die for which I then drowned in home made red sauce.

.-= Real Food Mama´s last blog ..First time using my pasta maker! =-.


Psychic Lunch January 6, 2010 at 6:52 PM

I watched and posted a review of InGREEDients the Movie – which is another really great motivational tool for keeping people on the path to real food.


Lisa Sargese January 6, 2010 at 8:27 PM

My Weston A. Price chapter leader turned me on to Dandy Blend. Now I can’t get enough of it! And man, oh, man is it getting rid of toxins and inflammation. Oy!
.-= Lisa Sargese´s last blog ..starts in the gut =-.


Virginia January 6, 2010 at 10:34 PM

I wish my mayo was lacto-fermented, but I’m getting there!

.-= Virginia´s last blog ..Got Radon? =-.


Grok January 7, 2010 at 4:22 AM

Got a few here I’m very excited to try! Awesome resource for real food!


cheeseslave January 9, 2010 at 2:19 AM

Virginia –

One step at a time!


Divina January 12, 2010 at 11:56 AM

Happy New Year. I always fail to link to your site the Real Food Wednesday. Everything looks great on the list. Have a great year ahead.
.-= Divina´s last blog ..Meatless Challenge: Lentil Stew =-.


Buford Piccone January 20, 2011 at 6:04 AM

Great, my brain is churning away.


Hugh Jackman Workout August 25, 2011 at 10:34 AM

Wow, su perb blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is excellent, let alone the content!


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