Welcome to Real Food Wednesday!
I posted about a great new book about how to lose weight eating real foods like butter and bacon, called The Liberation Diet by Kevin Brown and Annette Presley. Even if you are not trying to lose weight, this book is a must read. I loved all the history about how industrial foods were introduced into our food supply — and why real food didn’t have the money or lobbyists to fight back.
Kelly the Kitchen Kop also posted about weight loss this week (great minds!). Read Kelly’s post, What Makes Us Fat and Why No One Seems To Care. And don’t forget — Kelly is hosting Real Food Wednesday next week!
Please share your posts about healthy, real food below.
How to Share Your Post:
1. Post on your blog and be sure to link back to this post. (not just the site, but this post)
2. Add your name (or the name of your blog) and your URL to Mr. Linky below.
3. Non-bloggers – post in the comments!
Get Stumbled and Tweeted!
Also, Kelly the Kitchen Kop, Food Renegade and I have a new pact. We are stumbling all the Real Food Wednesday posts using Stumble Upon! I will also tweet as many as I can from my Cheeseslave and Real Food Media Twitter accounts.
YAY! This means even more traffic to your blog! So post your link and we’ll stumble and tweet you.
Help Spread the Real Food Message
And please, feel free to stumble and tweet the posts, too. It just takes a second and the more people who do it, the more powerful it is. Help us get the word out about real food!
Now it’s your turn! Click the image below to add your link to Mr. Linky.