This Kitchen Sink Frittata makes a quick and easy breakfast that will use up all your leftovers — everything except the kitchen sink. It can be eaten for breakfast, or you could even make it for lunch or dinner. Best of all, it takes under 25 minutes to cook.
Do you soak brown rice? If you don’t, you should start. Brown rice contains more phytic acid than any other grain, which blocks mineral absorption. But soaking brown rice doesn’t work because brown rice is it doesn’t have much phytase. Phytase is necessary in order to break down phytic acid. This one trick will remove 90% of the phytic acid in brown rice.