We make mashed potatoes a lot because it’s one of my daughter’s favorite foods. Now that I can make pressure cooker mashed potatoes in my Instant Pot, it’s so fast and easy. How fast? You can make these in just 5 minutes.
Looking for grain-free holiday recipes? Are you grain-free or gluten-free? Are you nervous about getting through the holidays and sticking to your diet?
Nourishing Holiday, the brand new e-book by Jaclyn Harwell, has all the grain-free holiday recipes you need to get through this Thanksgiving and Christmas.
Do you soak brown rice? If you don’t, you should start. Brown rice contains more phytic acid than any other grain, which blocks mineral absorption. But soaking brown rice doesn’t work because brown rice is it doesn’t have much phytase. Phytase is necessary in order to break down phytic acid. This one trick will remove 90% of the phytic acid in brown rice.