cheeseslave »
05 June 2010 »
In Health & Nutrition »
It’s been over a month now since I’ve had a cup of coffee — and I haven’t had a single craving. Moreover, I’m feeling happier, with more energy, and the quality of my sleep has vastly improved. Best of all, I don’t need coffee anymore. This is nothing short of a miracle for me. I’m the biggest coffee addict who ever lived! I’ve been drinking coffee since I was 16 years old. I’ve tried to quit coffee many times throughout the years, but I could never make it stick.
Why? Because caffeine is a highly addictive drug.
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Tags: addiction, adrenal exhaustion, caffeine, coffee, julia ross, sally fallon morell, the mood cure, weston a. price, weston a. price foundation
cheeseslave »
22 March 2009 »
In Uncategorized »
Almost every Saturday Kate and I go to the farmer’s market in Santa Monica and eat raw oysters on the half shell. The oysters from Carlsbad Aquafarm are so fresh (just harvested a few hours before) and unbelievably delicious. We are so lucky to live in Los Angeles and be able to eat fresh oysters for breakfast at the farmer’s market.
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Tags: adrenal exhaustion, adrenal fatigue, carlsbad aquafarm, copper, feeding toddlers, nutrition, oysters, santa monica farmer's market, toddler food, toddler nutrition, vitamin b12, zinc
cheeseslave »
17 March 2009 »
In Health & Nutrition »
ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. Last year I started learning about balancing [...]
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Tags: adrenal exhaustion, adrenal fatigue, balancing hormones, balancing hormones naturally, chronic fatigue, hyperthyroidism, hypothyroidism, infertility treatment, melasma, menopause, natural cures, thyroid disorder, unexplained infertility
cheeseslave »
22 June 2008 »
In Uncategorized »
I’ve got exciting news. I weighed myself this morning and guess what – I’ve lost a total of 9 pounds. I’m down to 145 now. This is a new low. Still 15-20 pounds over my pre-pregnancy weight, but still! I’m happy! I had been stuck at 149 for months. I’ve lost 4 pounds just in [...]
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Tags: adrenal, adrenal exhaustion, hypothyroid, iodoral, seth, temperature graphs, thyroid, weight loss
cheeseslave »
16 May 2008 »
In Uncategorized »
The day before yesterday, I started charting our temperatures using the new Lumiscope thermometer. You take your temperature every three hours — around 9, 12 and 3. Then you take the average of those 3 numbers. Me Wednesday: 97.7 Thursday: 97.9 Seth Wednesday: 96.5 Thursday: 96.7 Then you chart it on an Excel spreadsheet I [...]
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Tags: adrenal, adrenal exhaustion, breastfeeding, dr. flechas, dr. rind, hypothyroid, iodine, iodine deficiency, low milk supply, thyroid
cheeseslave »
26 March 2008 »
In Recipes »
I’ve been trying to cut back on coffee. No, not trying. I have been cutting back. I’m pretty proud of myself! Sally Fallon said that cutting out coffee was the hardest thing she ever did. I’m not trying to cut it out completely (yet) but I am trying to cut back. For the sake of [...]
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Tags: adrenal, adrenal exhaustion, blackstrap molasses, coffee, donna wild, fermented foods, grey hair, hypothyroid, lemonade, nutritional yeast, raw honey, Recipes, sally fallon, standard process, sugar, thyroid
