ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. I’ve written about maca before but I [...]

I’ve got exciting news. I weighed myself this morning and guess what – I’ve lost a total of 9 pounds. I’m down to 145 now. This is a new low. Still 15-20 pounds over my pre-pregnancy weight, but still! I’m happy! I had been stuck at 149 for months. I’ve lost 4 pounds just in [...]

The day before yesterday, I started charting our temperatures using the new Lumiscope thermometer. You take your temperature every three hours — around 9, 12 and 3. Then you take the average of those 3 numbers. Me Wednesday: 97.7 Thursday: 97.9 Seth Wednesday: 96.5 Thursday: 96.7 Then you chart it on an Excel spreadsheet I [...]

I’ve been trying to cut back on coffee. No, not trying. I have been cutting back. I’m pretty proud of myself! Sally Fallon said that cutting out coffee was the hardest thing she ever did. I’m not trying to cut it out completely (yet) but I am trying to cut back. For the sake of [...]