CHEESESLAVE

I’ve written about maca before but I just can’t say enough about it. I already wrote about what it’s done for my PMS symptoms (eradicated them!).
I reported a while back that my temperature has been chronically low. Since April, I’ve been taking Iodoral and adrenal gland to help my thyroid and adrenal glands.
I started [...]

I’ve got exciting news.
I weighed myself this morning and guess what – I’ve lost a total of 9 pounds. I’m down to 145 now. This is a new low. Still 15-20 pounds over my pre-pregnancy weight, but still! I’m happy! I had been stuck at 149 for months. I’ve lost 4 pounds just in the [...]

The day before yesterday, I started charting our temperatures using the new Lumiscope thermometer.
You take your temperature every three hours — around 9, 12 and 3. Then you take the average of those 3 numbers.
Me
Wednesday: 97.7
Thursday: 97.9
Seth
Wednesday: 96.5
Thursday: 96.7
Then you chart it on an Excel spreadsheet I downloaded from Dr. Rind’s website. He explains it [...]

I’ve been trying to cut back on coffee. No, not trying. I have been cutting back. I’m pretty proud of myself!
Sally Fallon said that cutting out coffee was the hardest thing she ever did. I’m not trying to cut it out completely (yet) but I am trying to cut back. For the sake of my [...]