cheeseslave »
10 February 2009 »
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It’s that time again — Real Food Wednesday! This week our theme is bone broth recipes.
What is bone broth? It’s any kind of broth made from the bones of animals. There’s chicken stock, duck stock, beef or veal stock, fish stock, and even shellfish stock.
Bone broth is chock full of minerals and extremely good for [...]
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Tags: absorption, beef stock, blog carnivals, bone broth, carnivals, chicken stock, digestion, fish stock, gut health, lobster stock, minerals, real food wednesdays, sauces, soups, stews
cheeseslave »
08 February 2009 »
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I’m hosting Real Food Wednesday this week on Cheeseslave (Kelly the Kitchen Kop hosts on alternate weeks). I was planning for the theme to be Healthy Desserts (for Valentine’s Day) but I have changed my mind.
Kimi at The Nourishing Gourmet is hosting a carnival, Nourishing Chocolate Recipes, on Tuesday February 10th. Since the topics [...]
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Tags: beef stock, bone broth, calcium, casein, chicken stock, dairy-free, fish stock, lactose intolerance, minerals, real food wednesdays, Recipes
cheeseslave »
02 February 2008 »
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I am making All-Day Beef Stew from “Nourishing Traditions” for our Sunday night dinner. I am marinating 3 pounds of stew beef (grass-fed) in a cup of red wine in the bowl of my crock pot in the fridge.
Tomorrow morning I’ll take it out and add 4 cups of beef stock, some peeled tomatoes, a [...]
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Tags: all-day beef stew, alla, beef stew, beef stock, books, carla, french fries, grass-fed, guatemalan food, honduran food, kombucha, marrow bones, nourishing traditions, oxtails, raw butter, raw milk, russian food, sally fallon, sourdough bread, teeth, yensi