ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. Welcome, everyone, to our new blog carnival, [...]

Whole Foods Market® Voluntarily Recalls Fresh Ground Beef Multi-State Recall in Response to State, Federal Investigations of E. coli Outbreak Austin, Texas. August 8, 2008. Today, Whole Foods Market announced a voluntary multi-state recall of the fresh ground beef it has sold between June 2 and August 6, 2008 because of a concern that it [...]

Some background… Around January/February, I started having some odd symptoms — tingling and pins and needles in my hands and heart palpitations. “Exposure to lower levels can cause nausea and vomiting, decreased production of red and white blood cells, abnormal heart rhythm, damage to blood vessels, and a sensation of “pins and needles” in hands [...]

Seth is at a conference tonight. Whenever he is out late, I feel compelled to eat gross things. Like liver. I guess it’s because he won’t eat these things, and I know I need them. So tonight I had some leftover beef stir fry (from the dinner I made last night — with red bell [...]