cheeseslave »
15 June 2009 »
In Recipes »
We Americans love our deviled eggs. They are the perfect compliment to summertime foods like hamburgers or hot dogs, baked beans and potato salad. Pastured egg yolks are rich in vitamin K2, which helps to prevent heart disease and build strong bones and teeth. I’ve added salmon roe (fish eggs) to these deviled eggs to boost the vitamin K2. Fish eggs are also rich in K2, and are a sacred food in many traditional cultures, reserved for parents prior to conception, pregnant and nursing women and children.
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Tags: bone density, deviled eggs, osteoporosis, pastured eggs, Recipes, salmon roe, vitamin k2
cheeseslave »
09 March 2009 »
In Uncategorized »
I visited the Gold Mine Natural Food booth at Expo West on Saturday to find something exceptionally thrilling: freeze-dried natto. Natto is a form of Japanese fermented soybeans. Natto is unique in that it contains extremely high amounts of vitamin K2.
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Tags: atherosclerosis, bone density, bone mineral density, calcium, calcium rich foods, expo west, freeze-dried natto, heart disease, japanese food, japanese foods, natto, natural products expo west, osteoperosis, osteoporosis, vitamin k, vitamin k deficiency, vitamin k foods, vitamin k sources, vitamin k2
cheeseslave »
10 July 2008 »
In Uncategorized »
ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. Holly Paige couldn’t understand why her children, [...]
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Tags: bone density, chris masterjohn, holly paige, malnutrition, nina planck, raw foodist, raw foods, tooth decay, vegan, vegetarian
