CHEESESLAVE

For gluten-free casein-free bread, this stuff is the bomb. Seriously, this tastes so much like white bread, you will be surprised.

I took no Biokult today and ate no fermented foods — and voila! My congestion has totally cleared up. I am so relieved! It feels so good to not be sneezing and stuffed up.
So, rule number one for the GAPS diet: Go slow with the probiotics and fermented foods! They say it over and over [...]

I’m in bread heaven right now.
Seriously. This is the best bread I’ve eaten since I was in Germany 16 years ago. Actually, this bread is better.
I just sat down to a classic German breakfast. At least, this was the breakfast we had every morning when I visited Germany. Whole grain rye bread with cheese (they [...]

Here is the recipe for the GAPS Almond Bread from Dr. Natasha Campbell-McBride’s book, “Gut and Psychology Syndrome”.
This bread is really easy to make. Tonight I’m going to make some more to go with the butternut squash soup I’m making — and serve it with butter and roasted bone marrow. Either that or homemade tomato [...]