cheeseslave »
14 April 2009 »
In Recipes »

I found some dried Christmas Lima beans at the farmer’s market and I wanted to try something different for dinner: Creole Succotash with Christmas Lima Beans. This dish is full of flavor, and it’s super nutritious. And since it’s a one-pot meal, it’s easy to make without a lot of fuss or extra pans to wash.
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Tags: casein-free, christmas lima beans, creole succotash, dinner, emeril lagasse, gaps diet, gluten-free, new american cuisine, one pot meals, Recipes, scd, specifc carbohydrates diet, specific carbohydrate diet, succotash recipe
cheeseslave »
02 February 2009 »
In Uncategorized »

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. I’m excited to announce that Zukay Live [...]
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Tags: blog giveaway, casein-free, dairy-free, digestion, enzymes, fermented foods, giveaways, gluten-free, health, lacto-fermentation, nutrition, probiotic, probiotics, relish, vegan, zukay, zukay live foods
cheeseslave »
26 November 2008 »
In Uncategorized »

For gluten-free casein-free bread, this stuff is the bomb. Seriously, this tastes so much like white bread, you will be surprised.
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Tags: amish, bread, bruce fife, casein-free, coconut flour, coconut flour bread, gaps diet, gfcf, ghee, gluten free baking, gluten-free, grass-fed, pure indian foods, Recipes, scd, thanksgiving stuffing
cheeseslave »
17 October 2008 »
In Recipes »

Everyone loved the coconut flour pancakes I made this morning. I only made a small batch but these pancakes are so dense and filling, you don’t need much to feel satisfied. Coconut flour is extremely nutritious (much more so than regular flour, which is empty calories), it’s high in fiber, and it’s lower in carbs. [...]
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Tags: 18 months, butter, casein-free, coconut flour, coconut flour pancakes, gaps diet, gfcf, gluten-free, kate, pancakes, Recipes, scd