ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific.Check out this amazing testimony for going gluten [...]

If you read my blog regularly, you know we eat a lot of shellfish. Particularly mollusks, such as oysters, clams, and mussels. I try to feed my family mollusks (usually oysters) once a week. It was after I read Nina Planck’s wonderful book, Real Food, that I decided that we needed to eat more shellfish. [...]

This post is part of The Nourishing Gourmet’s “Nourishing Sweets and Treats Carnival”. Please visit The Nourishing Gourmet to see more sweet treats made with healthy sweeteners. I grew up loving brownies. Box brownies, of course. I knew how to make them by the time I was eight years old. But box brownies are not [...]

Here’s a video excerpt from Dr. Natasha Campbell-McBride’s lecture about GAPS, the Gut and Psychology Syndrome at the WAPF Wise Traditions 2008 conference in San Francisco. Dr. Natasha Campbell-McBride successfully treated her own son, who was diagnosed autistic, which prompted an intensive study into causes and treatments of autism. It was during this time that [...]

I just read this fascinating article, Going with the Grain by Catherine Kzapp on how she healed her father, a sufferer of celiac disease, or gluten intolerance. Gluten intolerance has become a serious modern disease, not just among kids on the autistic spectrum (autism, Aspberger’s ADD/ADHD), but among many, many people with chronic digestive problems. [...]