cheeseslave »
17 June 2009 »
In Recipes »

Japanese food is one of my favorite cuisines. Growing up in Texas, I also cultivated an appreciation for BBQ sauce. Today we’re doing a fusion dish. Call it New American meets Japanese: BBQ Natto with Shrimp.
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Tags: barbecue, bbq, chris masterjohn, japanese food, natto, Recipes, shrimp, vitamin k2, weston price, x factor
cheeseslave »
10 February 2009 »
In Uncategorized »

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. What’s the real scoop on cholesterol? Do [...]
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Tags: bad cholesterol, chris masterjohn, farmon.com, good cholesterol, health, heart disease, ipod, john wood, linn cohen-cole, lipid hypothesis, lower cholesterol, nutrition, podcast, radio, sean croxton, statin drugs, statins, underground wellness, us wellness meats, video
cheeseslave »
12 July 2008 »
In Uncategorized »

It was so exciting at the farmer’s market this morning. Not only did I have my usual two shots of wheat grass juice — but I got to eat oysters on the half shell. With freshly squeezed lemon and mango mignonette. Carlsbad Aquafarms is now shucking the oysters on the spot — so you can [...]
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Tags: breakfast, chris masterjohn, meal planning, nutrition, oysters, raw food, shellfish, vitamin b12, wheat grass juice, wise traditions, zinc
cheeseslave »
10 July 2008 »
In Uncategorized »

Holly Paige couldn’t understand why her children, Bertie, then four, and Lizzie, three, were looking so drawn and skinny, yet their stomachs were full. Then when Lizzie smiled at her one day, Holly was horrified to see that her top row of teeth were brown and full of cavities. ‘I couldn’t work out what was [...]
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Tags: bone density, chris masterjohn, holly paige, malnutrition, nina planck, raw foodist, raw foods, tooth decay, vegan, vegetarian