cheeseslave »
17 June 2009 »
In Recipes »

Japanese food is one of my favorite cuisines. Growing up in Texas, I also cultivated an appreciation for BBQ sauce. Today we’re doing a fusion dish. Call it New American meets Japanese: BBQ Natto with Shrimp.
Read the full post
Tags: barbecue, bbq, chris masterjohn, japanese food, natto, Recipes, shrimp, vitamin k2, weston price, x factor
cheeseslave »
10 February 2009 »
In Uncategorized »

What’s the real scoop on cholesterol? Do you really need to lower your cholesterol? Is there really good and bad cholesterol? Do you need a cholesterol-lowering drug? Does cholesterol cause heart disease?
Or is it possible that cholesterol is actually good for you?
Former vegetarian (read about his experience with vegetarianism here) and really smart [...]
Read the full post
Tags: bad cholesterol, chris masterjohn, farmon.com, good cholesterol, health, heart disease, ipod, john wood, linn cohen-cole, lipid hypothesis, lower cholesterol, nutrition, podcast, radio, sean croxton, statin drugs, statins, underground wellness, us wellness meats, video
cheeseslave »
12 July 2008 »
In Uncategorized »

It was so exciting at the farmer’s market this morning. Not only did I have my usual two shots of wheat grass juice — but I got to eat oysters on the half shell. With freshly squeezed lemon and mango mignonette.
Carlsbad Aquafarms is now shucking the oysters on the spot — so you can just [...]
Read the full post
Tags: breakfast, chris masterjohn, meal planning, nutrition, oysters, raw food, shellfish, vitamin b12, wheat grass juice, wise traditions, zinc
cheeseslave »
10 July 2008 »
In Uncategorized »

Holly Paige couldn’t understand why her children, Bertie, then four, and Lizzie, three, were looking so drawn and skinny, yet their stomachs were full.
Then when Lizzie smiled at her one day, Holly was horrified to see that her top row of teeth were brown and full of cavities.
‘I couldn’t work out what was going on,’ [...]
Read the full post
Tags: bone density, chris masterjohn, holly paige, malnutrition, nina planck, raw foodist, raw foods, tooth decay, vegan, vegetarian