I’m happy to announce the winners of the raw fermented salad dressing giveaway sponsored by Zukay Live Foods.

If you didn’t win this time, you can still save money on these fabulous salad dressings, rich in enzymes and live cultures. Zukay is offering a special discount to my readers for a limited time.

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. I’m excited to announce the winner of [...]

I’m thrilled to announce the winner of Bruce Fife’s new book, “Cooking with Coconut Flour”. To those of you who did not win, don’t despair! I’m going to be running a lot more contests going over the next few months. In fact, I’m launching another contest in the next few days! YES! Zukay is giving away a FULL CASE (6 jars) of lacto-fermented salsa and relish. The salsa is to die for and I am crazy about the relish, too — especially in tunafish salad.

I’ve been really enjoying this cookbook, “Cooking with Coconut Flour” by Bruce Fife. I just can’t believe how great all the recipes turn out. Coconut flour blueberry muffins, coconut flour bacon & cheese muffins, coconut flour pancakes. Everything has been delicious! And as many of you know, coconut is so good for you. Coconut flour [...]