CHEESESLAVE

OK so here’s what I ate today on my first day back on the GAPS Intro Diet:
Before Breakfast:
Detox herbal tea with 2 Biokult
Breakfast:
Rocky Canyon nitrate-free antibiotic-free organic pork sausage cooked in duck fat, then served in a cup of homemade chicken stock (made from pastured organic chickens)
1 cup black coffee (I don’t think it was [...]

Chicken livers cooked in duck fat and butter, leftover Avgolemono soup, fermented yams with raw butter, egg omelet with avocado and a tiny bit of lacto-fermented salsa, cod liver oil, butter oil, Lugol’s iodine, and her Biokult probiotic.
Click on the photo to read more.

I love aprons. Always have. I always like to wear an apron when I’m making holiday pies or cooking a big dinner. I’m always wiping and washing and wiping my hands — and it’s a pain trying to keep a dish towel on your shoulder. So much easier to wear an apron.
Lately, since I’ve been [...]

It’s officially been over a week now and we are still going strong. We went out last night on a pseudo-date (it was a business party, so not really a date, but we still had a great time). Seth really wanted some pizza. I talked him out of it. He thanked me this morning.
He also [...]