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I went to the dentist today. And guess what? No cavities! This is the first time I’ve had no cavities in years. And you would think that I would be more prone to dental decay — considering the stress I’ve had on my body over the past year (childbirth, breast feeding). Here’s the interesting thing… [...]

Okay, just to report, I can’t really go more than one day without “washing” my hair. It gets way too greasy! I’m going to keep washing every day with the Terressentials bentonite clay and aloe vera wash with distilled water and see how it goes in a week or two. And the 50/50 white vinegar/distilled [...]

Dr. George Heard was a dentist in the early part of the 20th century who first practiced in Alabama, where he had a majority of patients with tooth decay that required fillings and extractions — ultimately resulting in false teeth. He later moved to a small town in Texas where he was stunned to find [...]

This diet we are on is working. Seth weighed himself this morning — first time in a month or two (which is how long we've been on the diet). He lost 7 pounds! He hasn't been working out or anything. And we haven't actually been following the diet plan in “Eat Fat, Lose Fat”. I [...]