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OK I’m really and officially off the Intro Diet now. I ate a salad (raw vegetables) and I had coconut milk and coconut flour. I know, I know, I’m not supposed to start introducing all of this stuff all at once. You are supposed to introduce one new thing at a time. But I just [...]

I tried making almond milk today. It came out great. And it did help my coffee taste better. But it’s just not the same as real milk. When I was looking for a recipe online, all these raw vegans say that almond milk tastes better than milk. They must be on crack. The almond milk [...]

Before Breakfast: 1 cup dandelion root tea 2 Biokult Breakfast: 4 pastured eggs, over easy, cooked in pastured duck fat 2 TBS Zukay naturally fermented salsa 1 banana, fried in coconut oil 2 cups organic decaf coffee, black Lunch: 6 slices Italian pork salami (this had a little sugar — less than 2% — but [...]

It’s ironic that I named this blog Cheeseslave. I named it that because I love cheese so much. But now I have to stop eating cheese. At least for a while. I’ve been posting for a few months about how I’ve been sneezing. I was so stuffed up, it was keeping me up at night. [...]

Last night we were busy and we were both craving pizza. We haven’t ordered a pizza in a long, long time. It sounded so good to us. Today I am paying the price. Not to be indelicate… Let’s just say my daily constitutional was not forthcoming. I’m also very groggy, I’m sneezing, and I have [...]

We’ve been wavering from the GAPS diet lately — and pretty much just eating a Nourishing Traditions diet. Dr. Cowan told us that we may only have to do GAPS for a few months. And it’s been a few months. I think we’ve been doing GAPS for almost 4 months now. In the past few [...]

I have been reading “Gut and Psychology Syndrome” by Dr. Natasha Campbell McBride. She has had quite a lot of success treating children in her clinic in England, reversing autism, allergies, ADHD, and many other conditions. Her own son was diagnosed with autism. He is now in a regular school and is completely functional. Dr. [...]