Tag Archive > frugal
cheeseslave »
12 February 2009 »
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Last night I was watching an Oprah show about how to save money. They had a woman on named Rhondalyn from Baltimore, Maryland who shared a tip for saving money: unplugging all the stuff in your house you’re not using. Apparently we have to pay for the electricity for the things that are plugged in [...]
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Tags: budgeting, frugal, household budget, save energy, saving electricty, saving money, tips, unplug, unplugging
cheeseslave »
27 January 2009 »
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This morning I was listening to the news about all the recent layoffs. I can’t stop thinking about all the people out there who are sitting at their kitchen tables right now, wondering what they are going to do next. During these tough times, every cent we save matters. We are all looking for ways to cut back. So I’m going to be writing a series of tips on how to cut costs. I pray that these tips will help a few people out there. One of the best ways a family can cut back on spending is to switch from disposable diapers to cloth. When I ran the numbers when my daughter was 6 months old, I was stunned at the savings. By switching to cloth diapers and wipes instead of disposables, you can save over $50 per month — which adds up to over $1,500 over 2 1/2 years.
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Tags: baking soda, budget, cloth diapers, diapers, disposable diapers, frugal, household budget, huggies, saving money, wipes
cheeseslave »
22 January 2009 »
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Why make homemade chicken stock? Three reasons: flavor, nutrition and economy.
1. Flavor
These days many (most?) processed and restaurant foods are flavored with MSG. MSG is a neurotoxin. Traditionally, food was always flavored with stock — beef stock, fish stock or poultry stock. By adding stock to your meals, you will naturally enhance the flavor without [...]
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Tags: amino acids, bone broth, books, budget, budgeting, chicken stock, frugal, gelatin, homemade, nourishing traditions, nutrition, pastured chickens, Recipes, sally fallon
cheeseslave »
15 January 2009 »
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Like many people, I’ve been on a quest to track our household finances and cut back as much as possible. My husband taught me how to use Quicken a few months ago. I learned how to download all the transactions, reconcile all the accounts, make categories, and prepare financial reports.
I loved the idea of Quicken. [...]
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Tags: budget, budgeting, frugal, household budget, mint, quicken, saving money, software, tools
cheeseslave »
13 January 2009 »
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Welcome, everyone, to our new blog carnival, Real Food Wednesdays! This week our topic is Real Food on a Budget.
Click here to read my entry for this week: An inexpensive and delicious recipe for Pasta with Grass-fed Meat Sauce.
I can get organic grass-fed ground beef for just $4 per pound — so I [...]
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Tags: beef, blog carnivals, budget, budgeting, frugal, grass-fed, real food wednesdays, Recipes, saving money
cheeseslave »
13 January 2009 »
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This is the first in my series of frugal and nutritious recipes. Since my goal is to cut my food budget in half, I am going to be making meals that are less expensive but still very nutritious.
Hamburger meat is a classic budget-friendly staple. Of course, I only use organic grass-fed beef from local farmers, [...]
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Tags: budget, cancer, cla, conjugated linoleic acid, dinner, frugal, gluten-free, grass-fed, grass-fed beef, ground beef, pasta, pasta with meat sauce, phytates, phytic acid, Recipes
cheeseslave »
08 January 2009 »
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My Nourishing New Year’s Resolutions:
1. Help sponsors I believe in reach their customers online. I just launched Real Food Media, a blog network for traditional & slow food. We are also an advertising network. I am offering sponsors the opportunity to market directly to their customers. I’m so excited about helping small farmers and real [...]
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Tags: budgeting, frugal, genetically modified, gmos, goals, grinding grains, liver, new year's resolutions, sprouting grains, whole grains
cheeseslave »
08 January 2009 »
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I’m excited to announce that next Wednesday, January 14th, I will be hosting my first blog carnival, Real Food Wednesdays!
Kelly the Kitchen Kop and I teamed up to devise an idea for a blog carnival that would feature real food. We’re taking turns each week, hosting the carnival on our blogs.
What’s the heck is a [...]
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Tags: blog carnivals, budget, budgeting, carnivals, frugal, real food wednesdays
cheeseslave »
06 January 2009 »
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As I posted the other day, I made a New Year’s resolution to cut my grocery budget in half. Without compromising on nutrition, taste, and variety.
How do you go about slashing your food budget? I’ll be honest, I’m new to this budgeting thing. But I’ve got some good ideas that I am going to implement [...]
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Tags: budget, budgeting, frugal, grass-fed, groceries, menu planning, menu plans, saving money
cheeseslave »
05 January 2009 »
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I usually do my menu planning on Saturday or Sunday but I’m a little late this week. We just got back from our trip on Friday night, and the weekend was spent unpacking, doing laundry, cleaning, picking up raw milk in the valley, and grocery shopping.
I’m focused on a new goal for the new year: [...]
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Tags: bone broth, budgeting, chicken stock, frugal, kidneys, lamb, menu plan, menu planning, organ meats, saving money, steak and kidney pie
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