Is healing autism possible? Many people say yes.

The GAPS diet is a grain-free, sugar-free, starch-free diet designed to heal the gut. It was created by Dr. Natasha Campbell-McBride, a pediatrician and neurologist living in England. Her own son was diagnosed with autism, and she researched a way to help him heal — which he did. He is now fully recovered.

With the help of the GAPS diet, children all over the world are healing from autism, Asperger’s, and other autism spectrum disorders as well as ADD and ADHD.

I found some dried Christmas Lima beans at the farmer’s market and I wanted to try something different for dinner: Creole Succotash with Christmas Lima Beans. This dish is full of flavor, and it’s super nutritious. And since it’s a one-pot meal, it’s easy to make without a lot of fuss or extra pans to wash.

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. Note: This recipe is part of the [...]

I’m excited to announce that Zukay Live Foods is giving away a case of naturally fermented salsa and relish — a $42 value! The case contains 6 jars — 4 jars of salsa (2 hot, 2 mild) and 2 jars of pickle relish. This isn’t just any old salsa. Did I mention it’s naturally fermented? [...]

I’m thrilled to announce the winner of Bruce Fife’s new book, “Cooking with Coconut Flour”. To those of you who did not win, don’t despair! I’m going to be running a lot more contests going over the next few months. In fact, I’m launching another contest in the next few days! YES! Zukay is giving away a FULL CASE (6 jars) of lacto-fermented salsa and relish. The salsa is to die for and I am crazy about the relish, too — especially in tunafish salad.

Check out this amazing testimony for going gluten free: A “drywall guy” cures himself of anxiety, ADHD, IBS, and OCD — and drops 50 pounds! Hartke is Online! Here are a few more inspiring gluten-free testimonials I found online: Gluten Free Girl’s Incredible Story IC Disease – Help for IBS Sugar & Spice – Migraines [...]

This Wednesday, January 28th, I am hosting Real Food Wednesday here at Cheeseslave.com. The topic this week is Gluten-Free Real Food Recipes. This week, we’re looking for recipes for healthy gluten-free meals and snacks. You can also submit a tip for cooking gluten-free. By “real food” we mean minimally processed, nutrient-dense whole foods. Please, no [...]

I’ve been really enjoying this cookbook, “Cooking with Coconut Flour” by Bruce Fife. I just can’t believe how great all the recipes turn out. Coconut flour blueberry muffins, coconut flour bacon & cheese muffins, coconut flour pancakes. Everything has been delicious! And as many of you know, coconut is so good for you. Coconut flour [...]