ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. This post is part of Real Food [...]

This post is part of The Nourishing Gourmet’s “Nourishing Sweets and Treats Carnival”. Please visit The Nourishing Gourmet to see more sweet treats made with healthy sweeteners. I grew up loving brownies. Box brownies, of course. I knew how to make them by the time I was eight years old. But box brownies are not [...]

Here’s a video excerpt from Dr. Natasha Campbell-McBride’s lecture about GAPS, the Gut and Psychology Syndrome at the WAPF Wise Traditions 2008 conference in San Francisco. Dr. Natasha Campbell-McBride successfully treated her own son, who was diagnosed autistic, which prompted an intensive study into causes and treatments of autism. It was during this time that [...]

I know… weird, huh? I mean, it’s summertime. I still think I have gluten intolerance but I don’t think it was entirely the pizza that caused this. I think the reason I am so stuffed up today is due to a cold. The reason I say this is (a) this reaction is much worse than [...]

Last night we were busy and we were both craving pizza. We haven’t ordered a pizza in a long, long time. It sounded so good to us. Today I am paying the price. Not to be indelicate… Let’s just say my daily constitutional was not forthcoming. I’m also very groggy, I’m sneezing, and I have [...]

We’ve been wavering from the GAPS diet lately — and pretty much just eating a Nourishing Traditions diet. Dr. Cowan told us that we may only have to do GAPS for a few months. And it’s been a few months. I think we’ve been doing GAPS for almost 4 months now. In the past few [...]

I have been reading “Gut and Psychology Syndrome” by Dr. Natasha Campbell McBride. She has had quite a lot of success treating children in her clinic in England, reversing autism, allergies, ADHD, and many other conditions. Her own son was diagnosed with autism. He is now in a regular school and is completely functional. Dr. [...]

I just read this fascinating article, Going with the Grain by Catherine Kzapp on how she healed her father, a sufferer of celiac disease, or gluten intolerance. Gluten intolerance has become a serious modern disease, not just among kids on the autistic spectrum (autism, Aspberger’s ADD/ADHD), but among many, many people with chronic digestive problems. [...]