cheeseslave »
20 January 2009 »
In Uncategorized »

We have all had those nights when you don’t have anything ready and need to get dinner on the table ASAP. When this happens, you need a back-up plan.
Here’s one of my favorites — Mexican Rice & Beans. This is an easy recipe to throw together at the last minute. And it’s very [...]
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Tags: beans, bone broth, chicken stock, dinners, easy, fast, fermented foods, grass-fed beef, lacto-fermented salsa, last-minute, mexican food, real food wednesdays, rice, us wellness meats, zukay live foods
cheeseslave »
13 January 2009 »
In Uncategorized »

This is the first in my series of frugal and nutritious recipes. Since my goal is to cut my food budget in half, I am going to be making meals that are less expensive but still very nutritious.
Hamburger meat is a classic budget-friendly staple. Of course, I only use organic grass-fed beef from local farmers, [...]
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Tags: budget, cancer, cla, conjugated linoleic acid, dinner, frugal, gluten-free, grass-fed, grass-fed beef, ground beef, pasta, pasta with meat sauce, phytates, phytic acid, Recipes
cheeseslave »
30 December 2008 »
In Uncategorized »

On Saturday we had the most delicious grass-fed burgers and chocolate milkshakes at Lunchbox Laboratory in Seattle.
If you’re ever in Seattle, don’t miss this place. They make some seriously good food. Everything was delicious.
With your burger, you can opt for skinny fries, mac and cheese, tater tots or sweet potato fries. Yeah, they’re [...]
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Tags: burgers, grass-fed, grass-fed beef, high fructose corn syrup, lunchbox laboratory, mexican coke, restaurants, seattle
cheeseslave »
26 May 2008 »
In Recipes »

I grew up in Texas, and chili is still one of my favorite meals (nachos is number one). Here’s a Texas-style (no beans) chili recipe that is GAPS legal and incorporates organ meats — namely, heart.
It was delicious — and I swear, you can’t taste the heart.
This made just enough for 2 1/2 — a [...]
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Tags: almond flour, almond meal bread, beef heart, bison, books, crockpot, gaps diet, grass-fed beef, organ meats, Recipes, stephan pyles, texas chili, the new texas cuisine