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I’ve written about maca before but I just can’t say enough about it. I already wrote about what it’s done for my PMS symptoms (eradicated them!). I reported a while back that my temperature has been chronically low. Since April, I’ve been taking Iodoral and adrenal gland to help my thyroid and adrenal glands. I [...]

As I’ve mentioned on this blog before, I suffer from adrenal exhaustion. I’m sure it was caused by the high-stress work I used to do in advertising, compounded by my coffee addiction (which I’ve now kicked — thanks, Dandy Blend!). Anyhow, about a month or so ago, I started on a supplement called maca. Maca [...]

Someone on the LiveJournal natural living community posted this fascinating and miraculous story about kefir, the fermented dairy drink: After my first batch of kefir, I got a period for the first time in a couple of years. I was stunned. I thought it had to be the kefir because that was the only thing [...]