cheeseslave »
10 February 2009 »
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It’s that time again — Real Food Wednesday! This week our theme is bone broth recipes.
What is bone broth? It’s any kind of broth made from the bones of animals. There’s chicken stock, duck stock, beef or veal stock, fish stock, and even shellfish stock.
Bone broth is chock full of minerals and extremely good for [...]
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Tags: absorption, beef stock, blog carnivals, bone broth, carnivals, chicken stock, digestion, fish stock, gut health, lobster stock, minerals, real food wednesdays, sauces, soups, stews
cheeseslave »
10 February 2009 »
In Uncategorized »

A friend of mine emailed last week and said she had some extra lobster bodies for stock — she didn’t have room in her freezer. I was thrilled to get them. Lobster stock is delicious, especially in seafood risotto or pasta dishes. You can also use it in seafood stews or soups, like cioppino.
This stock [...]
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Tags: bone broth, cheesecloth, homemade stock, iodine, lobster, lobster stock, making stock, shellfish stock, thyroid