Tag Archive > maple syrup

Healthy Banana Bread

cheeseslave » 15 April 2009 » In Recipes » 31 Comments

healthy banana bread

We eat eggs or oatmeal most mornings, but sometimes it’s nice to have something baked. I especially love warm sweet banana bread with my coffee.

Unfortunately, banana bread recipes are not very healthy. White flour isn’t good for you due to the phytic acid which blocks mineral absorption. Not only that, but refined white flour has almost no nutrition. To make a truly healthy banana bread, I recommend using sprouted flour…

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Agave Nectar and Xylitol — Good or Bad?

cheeseslave » 01 October 2008 » In Uncategorized » 31 Comments

Agave plant

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. I’ve been meaning to post about this [...]

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