Tag Archive > maple syrup

Healthy Banana Bread

cheeseslave » 15 April 2009 » In Recipes » 27 Comments

healthy banana bread

We eat eggs or oatmeal most mornings, but sometimes it’s nice to have something baked. I especially love warm sweet banana bread with my coffee.

Unfortunately, banana bread recipes are not very healthy. White flour isn’t good for you due to the phytic acid which blocks mineral absorption. Not only that, but refined white flour has almost no nutrition. To make a truly healthy banana bread, I recommend using sprouted flour…

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Agave Nectar and Xylitol — Good or Bad?

cheeseslave » 01 October 2008 » In Uncategorized » 28 Comments

Agave plant

I’ve been meaning to post about this ever since I read Rami Nagel’s very well-researched article in the Summer edition of Wise Traditions (Wise Traditions is the Weston A. Price Foundation magazine. If you are not a member, you should join — for only $40/year — just so you can get aricles like this one.).
Sidenote: [...]

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