cheeseslave »
15 April 2009 »
In Recipes »

We eat eggs or oatmeal most mornings, but sometimes it’s nice to have something baked. I especially love warm sweet banana bread with my coffee.
Unfortunately, banana bread recipes are not very healthy. White flour isn’t good for you due to the phytic acid which blocks mineral absorption. Not only that, but refined white flour has almost no nutrition. To make a truly healthy banana bread, I recommend using sprouted flour…
Read the full post
Tags: banana bread, grass-fed butter, healthy banana bread, healthy breakfast ideas, maple syrup, nutritious banana bread, pastured eggs, phytic acid, Recipes, sprouted flour
cheeseslave »
01 October 2008 »
In Uncategorized »

I’ve been meaning to post about this ever since I read Rami Nagel’s very well-researched article in the Summer edition of Wise Traditions (Wise Traditions is the Weston A. Price Foundation magazine. If you are not a member, you should join — for only $40/year — just so you can get aricles like this one.).
Sidenote: [...]
Read the full post
Tags: agave nectar, diabetes, fructose, insulin, maple syrup, rami nagel, raw honey, sally fallon, sugar, sweeteners, weston a. price foundation, xylitol