Tag Archive > melasma

Top 5 Tips For Balancing Hormones Naturally with Food

cheeseslave » 17 March 2009 » In Uncategorized » 45 Comments

Top 5 Tips for Balancing Hormones Naturally with Food - Eggs

This post is part of the Natural Cures Blog Carnival at Hartke Is Online!
Last year I started learning about balancing hormones naturally with a healthy diet of traditional food and food supplements. I’ve put together my Top 5 Tips For Balancing Hormones Naturally with Food.
Before I share my tips with you, please note that I’m [...]

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Maca for PMS

cheeseslave » 29 August 2008 » In Uncategorized » 19 Comments

Maca

As I’ve mentioned on this blog before, I suffer from adrenal exhaustion. I’m sure it was caused by the high-stress work I used to do in advertising, compounded by my coffee addiction (which I’ve now kicked — thanks, Dandy Blend!).
Anyhow, about a month or so ago, I started on a supplement called maca.
Maca is a [...]

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Iodine Update

cheeseslave » 07 May 2008 » In Uncategorized » 8 Comments

I’ve been taking Iodoral for two and a half weeks now.
My resting temperature (taken first thing in the morning) used to range between 97.5 to 98.0.
Now it has stabilized at 98.6. It has been 98.6 every morning for four or five days.
And I lost 5 pounds. I was back up to 154 and am down [...]

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Sweating It Out

cheeseslave » 11 April 2008 » In Uncategorized » 23 Comments

I seriously feel like I am dying. HOLY MOLEY do I feel bad!
I started taking iodine drops yesterday. Not a lot. Yesterday I took about 5 grams and this morning I took about 10 grams.
The Japanese traditionally consume about 13 grams of iodine per day. They eat a lot of fish, seaweed, and fish broth.
They [...]

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