ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific.For years, I drank 2% milk. Just regular [...]

We are lucky in California. Unlike some states in this country, raw milk is legal here. We can buy it at Whole Foods and other health food stores. I believe so strongly in the nutritional superiority of raw grass-fed milk, we simply must have it. I refuse to buy pasteurized milk — ever. However, it’s [...]

Joel Salatin said once that we have an NRA for guns — we should have a group like that to protect our food in this country. I totally agree with that. I’d gotten completely ridiculous with the number of chemicals and genetically modified ingredients in our food supply. (I guess that’s because chemical companies own [...]

I was just listening to Michael Pollan on the Everyday Foods show on Martha Stewart’s channel on Sirius radio. I am really loving his book The Omnivore’s Dilemma so I was excited to hear him on the radio. However, I completely disagreed with him! A woman called in and asked about feeding whole milk to [...]

MSNBC reports: Suppose you were forced to live on a diet of red meat and whole milk. A diet that, all told, was at least 60 percent fat — about half of it saturated. If your first thoughts are of statins and stents, you may want to consider the curious case of the Masai, a [...]

The NY Times reports: THE Pennsylvania Department of Agriculture has decided that consumers are too dim to make their own shopping decisions. Agriculture officials in Ohio are contemplating a similar decision. As of Jan. 1, Pennsylvania is banning labels on milk and dairy products that say it comes from cows that haven’t been treated with [...]