cheeseslave »
10 February 2009 »
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ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. It’s that time again — Real Food [...]
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Tags: absorption, beef stock, blog carnivals, bone broth, carnivals, chicken stock, digestion, fish stock, gut health, lobster stock, minerals, real food wednesdays, sauces, soups, stews
cheeseslave »
08 February 2009 »
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I’m hosting Real Food Wednesday this week on Cheeseslave (Kelly the Kitchen Kop hosts on alternate weeks). I was planning for the theme to be Healthy Desserts (for Valentine’s Day) but I have changed my mind. Kimi at The Nourishing Gourmet is hosting a carnival, Nourishing Chocolate Recipes, on Tuesday February 10th. Since the topics [...]
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Tags: beef stock, bone broth, calcium, casein, chicken stock, dairy-free, fish stock, lactose intolerance, minerals, real food wednesdays, Recipes
cheeseslave »
05 February 2009 »
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Every Saturday morning, Kate and I go to the Santa Monica Farmer’s Market and eat oysters for breakfast. This is a photo of her last weekend. She looks cranky but it’s really impatience. You can see the pile of shells on her lap, and she’s pointing and saying, “More!”
She always draws a crowd when she eats oysters at the market. People are stunned that a toddler would willingly eat raw oysters. But why not? I figure if I get her hooked on them now, maybe she’ll love them for the rest of her life — just like her father and I do.
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Tags: b12, diabetes, farmer's market, feeding toddlers, iron, minerals, nutrition, oysters, raw oysters, red blood cells, santa monica farmer's market, toddler food, toddlers, vitamin b12, vitamins, zinc