CHEESESLAVE

I have a t-shirt that says, “The revolution will not be pasteurized”. On the back it says “Drink raw milk.” I wear it proudly because I believe so strongly in the health benefits of drinking raw, unpasteurized milk. (You can get one from the Farm to Consumer Legal Defense Fund — click here.)
Pasteurization: [...]

Fitness trainer Kevin Brown and nutritionist Annette Presley have written a new book called The Liberation Diet about how to lose weight and get healthy eating real food. I’ve read the book and I love it. It’s full of great information on how to eat healthfully and get slim and real-life testimonials by people who have followed the program and dropped excess weight. And not with soy shakes, rice cakes or processed TV dinners. This eating plan prescribes real butter, bacon, cheese, and burgers. Now that’s my kind of diet!