cheeseslave »
24 August 2009 »
In Health & Nutrition »

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. I have a t-shirt that says, “The [...]
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Tags: dehydrator, enzymes, fermented foods, pasteurization, pasteurized milk
cheeseslave »
03 June 2009 »
In Health & Nutrition »

Fitness trainer Kevin Brown and nutritionist Annette Presley have written a new book called The Liberation Diet about how to lose weight and get healthy eating real food. I’ve read the book and I love it. It’s full of great information on how to eat healthfully and get slim and real-life testimonials by people who have followed the program and dropped excess weight. And not with soy shakes, rice cakes or processed TV dinners. This eating plan prescribes real butter, bacon, cheese, and burgers. Now that’s my kind of diet!
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Tags: annette presley, crisco, Health & Nutrition, industrial food, kevin brown, pasteurized milk, raw milk, the liberation diet, weight loss