Are you new to grassfed meat? Have you had difficulty cooking grassfed meat using the techniques you’ve learned for cooking CAFO (factory farm) meat?

Cooking grassfed meat is not the same as cooking grainfed meat. It requires different techniques. Stanley Fishman, author of the cookbook, Tender Grassfed Meat, learned this the hard way — and is here to share his tips with us.

Julie Feickert owns Cultures for Health, an online store featuring all kinds of starters and equipment needed for making feremented foods and drinks. She supplies what you need to make everything from kefir to kombucha to sauerkraut to cheese.

I really enjoyed talking to Julie and learned a lot! We discussed techniques and tips for making kombucha, kefir soda pop, sauerkraut and pickles, as well as yogurt and sour cream. I guarantee you will learn something you didn’t know from this podcast. I did!

I had a great time talking to Peggy Sutton, owner of To Your Health Sprouted Flour Co. Peggy is so sweet and such a pleasure to talk to. Being from Alabama, she’s got that adorable Southern accent. I also love that Peggy is a successful businesswoman. She’s a real inspiration to me! She’s a shining example that you can do what you love and make a living at it, while at the same time making the world a better place.

Yesterday I did my second podcast radio show with former Fox News reporter Holly Hickman, author of the new restaurant guidebook, Healthy Eats Here!

Wanna know where to get grass-fed beef and organic produce when eating out? You need this book. Holly reviews hundreds of restaurants from Maui to Maine. And not only do you get the book (it’s an e-book, so it’s easy to download), but you get quarterly updates.

ENTER TO WIN! Learn to cook healthier meals for your family! Click here to enter to win Real Food for Rookies, a new online class — retail value $120, plus over $60 worth of discount coupons. Don’t miss out! contest ends this SATURDAY Sept 4th at midnight Pacific. I don’t know about you but I [...]

I love podcasts! I like to listen on my computer while I’m working — or download them onto my iPod and listen while I’m driving or cooking or working out at the gym. I also love Sally Fallon Morell. Author of Nourishing Traditions and Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats (co-authored [...]