CHEESESLAVE

Fellow traditional food blogger Wardeh Harmon, author of the GNOWFGLINS is launching a brand new eCourse on Tradtional Food Fundamentals.

Wardeh joined me on my podcast show and we talked about how she reversed a gluten intolerance in her daughter and an egg allergy in her son — in just a few months of following the Nourishing Traditions diet. I loved hearing about the miracle of her son being so excited to eat eggs again.

What lucky children Wardeh has! They get to benefit from Wardeh and her husband’s determination to find healing — instead of just giving up and living with allergies.

Julie Feickert owns Cultures for Health, an online store featuring all kinds of starters and equipment needed for making feremented foods and drinks. She supplies what you need to make everything from kefir to kombucha to sauerkraut to cheese.

I really enjoyed talking to Julie and learned a lot! We discussed techniques and tips for making kombucha, kefir soda pop, sauerkraut and pickles, as well as yogurt and sour cream. I guarantee you will learn something you didn’t know from this podcast. I did!

I had a great time talking to Peggy Sutton, owner of To Your Health Sprouted Flour Co. Peggy is so sweet and such a pleasure to talk to. Being from Alabama, she’s got that adorable Southern accent. I also love that Peggy is a successful businesswoman. She’s a real inspiration to me! She’s a shining example that you can do what you love and make a living at it, while at the same time making the world a better place.

Yesterday I did my second podcast radio show with former Fox News reporter Holly Hickman, author of the new restaurant guidebook, Healthy Eats Here!

Wanna know where to get grass-fed beef and organic produce when eating out? You need this book. Holly reviews hundreds of restaurants from Maui to Maine. And not only do you get the book (it’s an e-book, so it’s easy to download), but you get quarterly updates.

I don’t know about you but I often feel like I am too busy to read. Being a mom and running a business keeps me pretty occupied 24/7. One of the ways I squeeze a little education into my day is to listen to audiobooks, mp3s and podcasts.
What I love about learning this way [...]

I love podcasts! I like to listen on my computer while I’m working — or download them onto my iPod and listen while I’m driving or cooking or working out at the gym.
I also love Sally Fallon Morell. Author of Nourishing Traditions and Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats (co-authored [...]