Does this man look like a criminal to you? Like someone running a meth lab in his basement? Does he look like a menace to society?

To me, he looks like a farmer. Vernon Hershberger is a family man with a small plot of land in America’s dairy state, Wisconsin. He’s a man of faith, who tends to his cows and cares for his kids.

Would you feed doughnuts and cookies to cows? This dairy farm does. What’s more, they are proud of it. The photo appeared here on the Dairy and Health on the Farm” blog.

This picture was sent to me from Mary in St. Louis, MO. She took the photo at Schnucks in Kirkwood, MO.

All I can say is YUCK!

I just received an email from Organic Pastures announcing that Whole Foods has decided to permanently stop selling raw milk nationwide. This is very disappointing to me.

I have been an avid fan and supporter of Whole Foods for two decades — since I was in college in the early ’90s. I went to college in Austin, where Whole Foods started, and I loved them from the beginning.

My love for Whole Foods has officially died.

Fitness trainer Kevin Brown and nutritionist Annette Presley have written a new book called The Liberation Diet about how to lose weight and get healthy eating real food. I’ve read the book and I love it. It’s full of great information on how to eat healthfully and get slim and real-life testimonials by people who have followed the program and dropped excess weight. And not with soy shakes, rice cakes or processed TV dinners. This eating plan prescribes real butter, bacon, cheese, and burgers. Now that’s my kind of diet!

Do you know someone with osteoporosis or osteopinea? Do you want to prevent osteoporosis in yourself or your family members? Do you have growing kids who need to build strong bones and teeth?

This is the information you have not heard about milk — and the science behind why pasteurized milk does not help you build strong bones. You have to drink it raw!

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For years, I drank 2% milk. Just regular old milk from the supermarket. Then I switched to organic 2% milk. wanted to avoid bovine growth hormones and pesticides and genetically modified organisms (GMOs). When I got pregnant, I switched to organic whole milk. I figured I needed the extra fat for my growing baby. After [...]